Lifestyle

The Hampton’s: A Health Success Story

Editorial Note: This is a guest post by Karla Jean Hampton. The content herein belongs to Mrs. Hampton and is printed here as a first-right piece.  Karla Jean Hampton   As my husband and I were entering into our 11th … Learn how tragedy turned into triumph for the Hampton family!

Juices & Smoothies

Healthy Chocolate Milkshake

As I’ve been going to school for Holistic Nutrition, I’ve been blessed to learn the latest information available through peer reviewed journals and in studies that are not paid for by lobbying companies. These are the studies that everyone needs … Unveil the deliciousness!

Recipes

Coffee-Infused Smoothies

Coffee-Infused Smoothies? Yes, you read that right! Coffee is not just a hot beverage one might enjoy in the morning or an icy treat for a hot afternoon, it can become an ingredient that rocks your smoothies to the next … More Caffeinated Sweetness Ahead!

Health & Fitness

Allergies, Hospitals, and Pain

On February 24, 2014, I picked up some hummus from the store – something that is far from a normal occurrence. While we love and dine on hummus regularly, I have always made our own. The hummus I picked up … read more

Reviews

Review: A Beginners Guide to Juices and Smoothies

On January 25, 2014, Healing with Juices released the first of many guides to the public with both print and digital options. This guide is intended for the beginner who asks the questions: What should I juice? Is there really … read more

Spiritual Health

A New Home, A New Chapter

When Jaden had his allergic reaction in February, life changed. I wouldn’t say that life changed for the better or worse in that instant, but it did change. What was once our normal routine shifted to incorporate doctors, medicine, and … read more

Gardening

Organic Gardening 101: Compost Bins

Compost helps prevent pollution. – U.S. Environmental Protection Agency Paving the Way to Organic Gardening When you think of organic gardening, what comes to mind first? Is it luscious greens for your salad? Deep red tomatoes, ripe for the pickin’? Or … Learn how to make your own compost bin!

Beauty & Fashion

Fun Facials for Fantabulous Faces!

Winter is almost over – finally! That means there will be lots of outdoor activities: dining alfresco, time spent at the beach, weddings, pool parties… With all these events, you want to look your absolute best, right? And you don’t … Make face masks from edible ingredients!

Local Living

Loving Myself Through Chiropractic Care

“You need to take care of yourself and come in for regular adjustments, Michele.” “You know you’re only covering up the problem with those natural pills.” “At least come in for an adjustment once a month.” These are the famous … Can you really afford NOT to take care of yourself?

From the Editor

Is Self-Care Underrated?

Dear Readers, Have you ever noticed people who give with all their hearts all the time? These are the people who are always going to work no matter how they feel and giving in the community – giving their time and … read more