No yoga for me today. I listened to my body and I knew I should take a rest day, so I did. I can’t wait for my date with Polly in the morning, though! :-) I wasn’t hungry when I first woke up. I didn’t feel like my usual warm lemon water, so I skipped that. I had a tall glass of plain water instead. After that, I had some herbal tea. When I finally got hungry, I didn’t know what I wanted! And guess what? I went crazy and had an organic Greek yogurt with frozen blueberries on top. Yeah, it isn’t raw but this is what I’m talking about when I say I sometimes craves a non-raw food, yet what I’m craving isn’t really junk food just because it isn’t raw. I’m still really close to 100% raw, really, but once in a while (once a day, once a week, once a month–whenever the urge hits), I have decided to treat myself to a non-raw (yet still healthy) food.

Oikos (Organic) Greek Yogurt

Oikos Green yogurt, Stoneyfield Farm, blueberries

After my yummy-to-the-tummy Oikos Greek yogurt, I had my daily shot of E3 Live.

Snack/Lunch

Since I had a late breakfast (around 11 a.m., or so) I didn’t eat lunch at noon. Instead, I ended up having a snack around maybe 1 p.m.? I was a little hungry but not much, so I had a big banana with a spoon of raw honey. Yum! (No pic, sorry!)

Mid-Afternoon Snack

By this afternoon, I still wasn’t really craving anything–except chocolate! I realized I’d been craving chocolate all day, so I had me some! LOL Double the chocolate, double the fun, eh? I started with the totally delicious Amazing Grass Chocolate SuperFood bar. Yum-O! It has a thin layer of chocolate coating on the outside and nutty, green, chewy goodness on the inside. It’s healthy, tasty, and chocolate. What’s not to like? Seriously, I could eat one of these every single day! And they’re very dense and filling–AMAZING! :-)

Amazing Grass Chocolate Bar

Amazing Grass chocolate superfood bar

I decided to double up on my chocolate fix and had my other sample packet of Amazing Grass chocolate superfood powder, mixed with almond milk. Yum!

Amazing Chocolate Shake

Amazing Grass shaker cup,  Chocolate Green SuperFood

Almond Dream, vegan milk

almond milk, Amazing Grass chocolate powder

Amazing Grass chocolate powder, almond milk

(Just click on the photo below to read all about this yummy chocolate superfood powder! :-) )

Dinner

It was most definitely time for some raw veggies, so I fixed myself a salad. And here’s the sad news: all of my camera batteries are dead and I’m having to charge them–so no salad pics tonight! Sorry! :-( Use your imagination, though, and picture this:

a base of baby spinach leaves

with chopped Napa cabbage

chopped heirloom organic banana peppers (from my garden)

diced heirloom organic bell peppers (from my garden)

sliced heirloom organic beets (from my garden)

Manitoba Harvest hemp seeds

scattered fresh blueberries

Yummy to the tummy! :-)

Contest!!

Want to win a giant 2 pound container of healthy deliciousness? Special K wants to know what nourishes me. So, here it is: raw juices, smoothies, raw foods, and healthy thoughts nourish me. What nourishes you? Head on over there and tell her so you can be entered to win! :-)

Coming next: various foods I’ve eaten when breaking other juice fasts I’ve been on, and also why I don’t incorporate vegetable broth into my juice fasting regimen like some juice fasters do. <—– I am working on this post!! :-)

You’ll definitely want to stay tuned!

So… be sure to subscribe to Healing with Juices’ Feed for free updates. You can get free updates to your email as well (sign up here). You’ll also receive inspiration, juice and smoothie recipes, and juice fasting tips and encouragement to help keep you motivated toward your ultimate health–and more personal posts about stuff that’s going on in my life. ;-)

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4 Comments - Give me your juicy opinion, please. I can't wait to read it!

  • 1
    Cindy said:

    You are doing AWESOME on your first Post fast week! yogurt and frozen blueberries…. no worries there!

    I had a starch dinner of green beans (garden fresh) and gnocchi! it was so comforting!
    have a great evening!
    .-= Cindy´s last blog ..Engines are down! =-.

    [Reply]

    Raw Juice Girl Reply:

    Thanks, Cindy! I said “splurge” because although the Greek yogurt is organic and loaded with probiotics, it isn’t raw. But I think my diet is clean enough that I can allow some non-raw stuff to sneak in sometimes. :-)

    Your dinner sounds delish! You’re doing awesome too, girl!!!
    :-)

    [Reply]

  • 2
    Jocelyn said:

    wow I think it’s great that you are to the point where you crave HEALTHY non raw foods lol really it could be much much worse!!!…Glad you are keeping up with yoga (resting on days where you think your body just needs a day off is a GOOD thing) I love Polly also ;) The double chocolate fix looks AMAZING!! (ahaha amaaazzzing grass!)

    [Reply]

    Raw Juice Girl Reply:

    LOL – yeah, organic Greek yogurt is HEALTHY! :-)

    I did miss my yoga time but I knew I needed to rest my muscles from it. It’s new to me and I want to nurse my bad back and take things slowly so I can keep up a yoga regimen for EVER! :-) Yep, Polly is AMAZING and so was that chocolate. Yum-O!!!

    [Reply]

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