15 July 2009
by 
4 CommentsDay 21 started out as a day to wind down from the events of the weekend. With July 4th celebrations and my dad’s birthday + my back being out of commission, I was exhausted.
Time to rejuvenate! 
Warm lemon water to the rescue….
Breakfast
Apple juice with a scoop of Amazing Grass Green SuperFood powder was my breakfast juice of choice.
Apple + Amazing Grass
Later in the morning, I drank some water with a tablespoon of organic apple cider vinegar added and had my daily dose (a tablespoon) of E3 Live (this really makes me feel aLIVE!).
Lunch
I chugged down a refreshing cucumber juice for lunch (forgot to take a picture–sorry!). I added half a scoop of Amazing Grass SuperFood powder because I really needed the energy boost. Amazing Grass products rock!
(Click on the photo below to find out just how rockin’ Amazing Grass products are!)
I also drank herbal tea with lemon this afternoon….
Dinner
I was still feeling really tired by dinner time + I had a bad headache and I needed to finish some writing assignments, so I added half a scoop to my dinner juice as well (leftover Amish-grown cabbage/beet concoction: recipe here).
Beet Combo + Amazing Grass
Until tomorrow… happy juicing!
Don’t forget to catch up on my 30-day juice fast…
Day 1 of a 30-Day Juice Fast and Juicer Mishaps
Day 2 of a 30-Day Juice Fast–and AMAZING GRASS!!
Day 4 + Wheat Grass Galore + a Juicer!!
Day 8, Let’s Talk About Weight!
Day 11, Grapefruit Juice Heaven!
Day 15 + Living Tree Community Contest Winner!
Day 16 + Books by Dr. Bruce Fife
Day 17 + Green Pineapple Juice
Day 19 + July 4th Celebrations!!
Upcoming Contests Featuring these Fabulous Companies
- 2 books by Nomi Shannon, The Raw Gourmet (These two books have GORGEOUS photos and the recipes are amazing!
- 2 Food Matters DVDs (Haven’t had a chance to watch this one yet, but do check out their site–they have a RAWsome message to share!!)
- Detox 4 Women by Natalia Rose (I read this book last night and it’s awesome; it really helps you understand water retention, etc!)
- Oh Nuts! (raw macadamia nuts and pecans) <— These are seriously delicious nuts–and they’re JUMBO sized!
- E3Live (Green-tasting (which I don’t mind!), but I REALLY notice that it’s making me feel better. It was definitely put to the test through my recent stressful events!)
- 2 books (Coconut Water for Health and Healing
and Oil Pulling Therapy: Detoxifying and Healing the Body Through Oral Cleansing
by Dr. Bruce Fife
- and MORE!
You’ll definitely want to stay tuned!
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what a great couple days you’ve had despite your back and the wasps….what happened there???
I am struggling today because things just aren’t going as planned and that always throws me for a loop.
time to let it all go!
so happy you had a great day with your Dad! (and watermelon AND cantaloupe are some of my FAVORITE juices. So refreshing!
Cindy´s last blog ..Gift Ideas??
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Raw Juice Girl Reply:
July 15th, 2009 at 3:08 pm
Thanks, Cindy!
Well, with the wasps, I had gone out to the shed (to get my yoga mat! LOL) and when I opened the shed door and reached in to get my mat (it was in a box), a bunch of the really nasty red wasps swarmed me out of the blue (the were in the attic of the shed). It happened so fast, I didn’t even know they were there until I was getting stung all over: my arm (several times), my hand, my leg… they were even in my hair!! It was awful. I’m going to share this when I get caught up posting and get to that day.
But, hey, do things EVER go as planned??? I think not! We have to just keep chugging along. Yes, those juices are so refreshing. Yum!
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I know things don’t “normally” go as planned…. but when I really WANT to exercise at lunch…when I REALLY need good food (and not desparate food) and when I NEED to at least have some sort of game plan…. to feel productive (I guess)
and it all flies out the window…. it’s SO hard for me to reclaim that feeling at the end of the day… that “checked off my to-do list” feeling.
I am not sure whats driving this frustration but some days are bleh!
(maybe it’s a healing crisis???) HA
sorry about those NASTY wasps! and here you were going after your YOGA mat! That’s just MESSED up!
I ate a superb salad for lunch so I am full and it tasted wonderful and still met my food combining goals… so I am getting back my day little by little
thanks for listening!
xo
Cindy´s last blog ..Disconcerted
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