I’m still sticking with Polly’s yoga videos. I love her positive attitude and her style!

I went with Yoga for yummy abs again this morning. I’m going to see how switching things up goes for me. So far, I’ve tried the following of Polly’s videos: Yoga for low back, Yoga for yummy abs, and Yoga for newbies. I love ‘em all!

Let me tell you, although Polly’s yoga videos seem gentle and easy, I’m feeling the soreness, people! Sheesh, who knew?! LOL

I think I’ll take at least one day off each week to let my muscles rest. Maybe two? How many days each week do you practice yoga? Do you take a day or two off?

Breakfast

Anyway, after yoga with Polly, I decided to have a bowl full of frozen blueberries. I absolutely love frozen blueberries! They’re so tasty!

Frozen Blueberries

I drank some herbal tea after that (I didn’t make my warm lemon water this morning). I also had my daily shot of E3 Live.

Lunch

By lunch time, I was starving! My eyes were bigger than my appetite, though, when I made this ginormous salad. LOL

Giant Veggie Salad

Napa cabbage

Spinach leaves

Heirloom lettuce

Sliced celery

Sliced carrots

Sliced beets

Sliced tomato

Diced bell pepper

That was a huge salad and I was only able to eat about half of it. That’s okay, I’ll finish it off as a mid-afternoon snack, or as my dinner. It won’t go to waste!

Snack

I still have some more Amazing Grass products to sample (but couldn’t because I was juice fasting when they arrived) so I thought I’d try out the Chocolate Green SuperFood Drink Powder for a mid-afternoon pick-me-up. Oh. My. Goodness! It’s DELICIOUS!!!!

(Just click on the photo below to read all about this yummy chocolate superfood powder! )

Amazing Grass Shaker Cup

Added Organic Rice Milk

Added Chocolate SuperFood Powder

All Shook Up

Up Close

Non-Raw Milk?

No, the organic rice milk is NOT raw. I’m not a milk person, really. I have never been one to just guzzle milk–even before my raw food adventures. When I ate the S.A.D. diet, I only used milk on my cereal. I tend to shy away from processed cereals nowadays, so I pretty much don’t use milk at all–not even in my smoothies (I use herbal tea instead).

Anyway, although it will be pretty rare,  I may decide to enjoy a treat once in a while that isn’t 100% raw. I’ll let you know when I do, like today with this organic rice milk.

I would have made a smoothie with the chocolate powder, a frozen banana, and some herbal tea but my blender died on me. So, I remembered Jenna saying she just added the Amazing Grass chocolate powder to her shaker cup with rice milk so I just went for it–I’m so glad I did! I’m telling you, it’s soooooooooooooooooo good!!! Yum!

Dinner

For dinner, I had the other half of my salad from lunch. And now I’m ready to call it a night. Can’t wait for yoga in the morning!!

Off-Topic:

I’ve mentioned before that I’m a freelance writer. I write about all sorts of things, including writing! Check out my latest post over at The Writer’s Round-About: 7 Tips for Getting that Writing Gig Without an English Degree.

Coming next: various foods I’ve eaten when breaking other juice fasts I’ve been on, and also why I don’t incorporate vegetable broth into my juice fasting regimen like some juice fasters do. <—– I am working on this post!!

You’ll definitely want to stay tuned!

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