<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: A Date with Polly</title>
	<atom:link href="http://healingwithjuices.com/2009/07/first-day-of-yoga/feed/" rel="self" type="application/rss+xml" />
	<link>http://healingwithjuices.com/2009/07/first-day-of-yoga/</link>
	<description>Healing with (Raw) Juices by Michele L. Tune teaches how to heal your body with raw fruit and veggie juices, raw foods, and juice fasting</description>
	<lastBuildDate>Sat, 19 May 2012 11:02:21 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
	<item>
		<title>By: Raw Juice Girl</title>
		<link>http://healingwithjuices.com/2009/07/first-day-of-yoga/comment-page-1/#comment-4204</link>
		<dc:creator>Raw Juice Girl</dc:creator>
		<pubDate>Fri, 17 Jul 2009 19:32:11 +0000</pubDate>
		<guid isPermaLink="false">http://healingwithjuices.com/?p=2259#comment-4204</guid>
		<description>Me too, Cyn! I&#039;ll check out Rodney Yee. Thanks, Cyn! :-)</description>
		<content:encoded><![CDATA[<p>Me too, Cyn! I&#8217;ll check out Rodney Yee. Thanks, Cyn! <img src='http://healingwithjuices.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cyn</title>
		<link>http://healingwithjuices.com/2009/07/first-day-of-yoga/comment-page-1/#comment-4203</link>
		<dc:creator>Cyn</dc:creator>
		<pubDate>Fri, 17 Jul 2009 18:40:07 +0000</pubDate>
		<guid isPermaLink="false">http://healingwithjuices.com/?p=2259#comment-4203</guid>
		<description>Michele, I&#039;m so glad you&#039;ve turned to yoga.  It&#039;s helped me heal in so many ways over the last 13+ years (I started when I was pregnant with my middle child).  My favorite instructor is Rodney Yee.  Even his voice is calming. :)  Enjoy your yoga journey!
.-= Cyn&#180;s last blog ..&lt;a href=&quot;http://www.writeforehow.com/2009/07/take-writers-block-by-the-horns-at-ehowcom/&quot; rel=&quot;nofollow&quot;&gt;Take Writer’s Block by the Horns at eHow.com&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Michele, I&#8217;m so glad you&#8217;ve turned to yoga.  It&#8217;s helped me heal in so many ways over the last 13+ years (I started when I was pregnant with my middle child).  My favorite instructor is Rodney Yee.  Even his voice is calming. <img src='http://healingwithjuices.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   Enjoy your yoga journey!<br />
.-= Cyn&#180;s last blog ..<a href="http://www.writeforehow.com/2009/07/take-writers-block-by-the-horns-at-ehowcom/" rel="nofollow">Take Writer’s Block by the Horns at eHow.com</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Raw Juice Girl</title>
		<link>http://healingwithjuices.com/2009/07/first-day-of-yoga/comment-page-1/#comment-4191</link>
		<dc:creator>Raw Juice Girl</dc:creator>
		<pubDate>Fri, 17 Jul 2009 05:04:15 +0000</pubDate>
		<guid isPermaLink="false">http://healingwithjuices.com/?p=2259#comment-4191</guid>
		<description>Thanks, Danica! :-)</description>
		<content:encoded><![CDATA[<p>Thanks, Danica! <img src='http://healingwithjuices.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Danica</title>
		<link>http://healingwithjuices.com/2009/07/first-day-of-yoga/comment-page-1/#comment-4189</link>
		<dc:creator>Danica</dc:creator>
		<pubDate>Fri, 17 Jul 2009 04:43:05 +0000</pubDate>
		<guid isPermaLink="false">http://healingwithjuices.com/?p=2259#comment-4189</guid>
		<description>Congrats on completing the challenge - you did awesome!
.-= Danica&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/DanicasDaily/~3/KegpHjSE3uM/my-farmers-market-date.html&quot; rel=&quot;nofollow&quot;&gt;My Farmer’s Market Date….&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Congrats on completing the challenge &#8211; you did awesome!<br />
.-= Danica&#180;s last blog ..<a href="http://feedproxy.google.com/~r/DanicasDaily/~3/KegpHjSE3uM/my-farmers-market-date.html" rel="nofollow">My Farmer’s Market Date….</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Raw Juice Girl</title>
		<link>http://healingwithjuices.com/2009/07/first-day-of-yoga/comment-page-1/#comment-4186</link>
		<dc:creator>Raw Juice Girl</dc:creator>
		<pubDate>Fri, 17 Jul 2009 01:43:48 +0000</pubDate>
		<guid isPermaLink="false">http://healingwithjuices.com/?p=2259#comment-4186</guid>
		<description>Thanks, Cindy! I&#039;m on my way there now!! :-)</description>
		<content:encoded><![CDATA[<p>Thanks, Cindy! I&#8217;m on my way there now!! <img src='http://healingwithjuices.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cindy</title>
		<link>http://healingwithjuices.com/2009/07/first-day-of-yoga/comment-page-1/#comment-4185</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Fri, 17 Jul 2009 00:08:11 +0000</pubDate>
		<guid isPermaLink="false">http://healingwithjuices.com/?p=2259#comment-4185</guid>
		<description>http://www.yogadownload.com/podcast.asp

check that out...I have mine in iTunes at home... but I think you should be able to finds some good ones!

:)
.-= Cindy&#180;s last blog ..&lt;a href=&quot;http://mariposagirl.wordpress.com/2009/07/16/coconut-oil-or-armor-all/&quot; rel=&quot;nofollow&quot;&gt;Coconut Oil or Armor All&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p><a href="http://www.yogadownload.com/podcast.asp" rel="nofollow">http://www.yogadownload.com/podcast.asp</a></p>
<p>check that out&#8230;I have mine in iTunes at home&#8230; but I think you should be able to finds some good ones!</p>
<p> <img src='http://healingwithjuices.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
.-= Cindy&#180;s last blog ..<a href="http://mariposagirl.wordpress.com/2009/07/16/coconut-oil-or-armor-all/" rel="nofollow">Coconut Oil or Armor All</a> =-.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Raw Juice Girl</title>
		<link>http://healingwithjuices.com/2009/07/first-day-of-yoga/comment-page-1/#comment-4184</link>
		<dc:creator>Raw Juice Girl</dc:creator>
		<pubDate>Fri, 17 Jul 2009 00:00:10 +0000</pubDate>
		<guid isPermaLink="false">http://healingwithjuices.com/?p=2259#comment-4184</guid>
		<description>Yay!

Thanks for cheering me on, Cindy! :-)

Oh, I&#039;d love you to drop the links to those podcasts or any other yoga sites, etc., in the comments! 

I wonder if maybe I tried a different beginner yoga video by another instructor (just so it&#039;d be maybe some different moves/poses?)... I don&#039;t know. I&#039;ll see what tomorrow&#039;s yoga brings when I wake up and see how I feel. 

I&#039;m happy I&#039;m trying it, too!

Actually, I do want to be careful with my back. My goal is to strengthen it--not overdo it. :-)

I know you&#039;ll love Polly&#039;s videos; they&#039;re awesome!

:-)
Michele</description>
		<content:encoded><![CDATA[<p>Yay!</p>
<p>Thanks for cheering me on, Cindy! <img src='http://healingwithjuices.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>Oh, I&#8217;d love you to drop the links to those podcasts or any other yoga sites, etc., in the comments! </p>
<p>I wonder if maybe I tried a different beginner yoga video by another instructor (just so it&#8217;d be maybe some different moves/poses?)&#8230; I don&#8217;t know. I&#8217;ll see what tomorrow&#8217;s yoga brings when I wake up and see how I feel. </p>
<p>I&#8217;m happy I&#8217;m trying it, too!</p>
<p>Actually, I do want to be careful with my back. My goal is to strengthen it&#8211;not overdo it. <img src='http://healingwithjuices.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>I know you&#8217;ll love Polly&#8217;s videos; they&#8217;re awesome!<br />
 <img src='http://healingwithjuices.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /><br />
Michele</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cindy</title>
		<link>http://healingwithjuices.com/2009/07/first-day-of-yoga/comment-page-1/#comment-4183</link>
		<dc:creator>Cindy</dc:creator>
		<pubDate>Thu, 16 Jul 2009 23:53:52 +0000</pubDate>
		<guid isPermaLink="false">http://healingwithjuices.com/?p=2259#comment-4183</guid>
		<description>I absolutely love yoga.  I&#039;ve been playing with yoga videos etc for gosh a good decade and a half.  When I first started &quot;renting&quot; them...YIKES..they were old and very outdated (was embarrassing)  
Now it&#039;s everywhere (yeah). I love yoga download podcasts right now.  It&#039;s easy and I can yoga anytime/where my Mac can go.   But mostly I just stretch and make up my own stuff. (probably not the best policy)  I don&#039;t have a regular routine except for after my run and that&#039;s combined with pilates (which I call, yoga-lates) ha

I would do the newbie video at least a few more times... I don&#039;t know how sensitive your back still is.... don&#039;t push it.  If you feel good try new things..just listen to your body (and I know you&#039;re good at that)

so happy you are trying it!
( and I am checking out Polly&#039;s vidoes too!)

and ENJOY!</description>
		<content:encoded><![CDATA[<p>I absolutely love yoga.  I&#8217;ve been playing with yoga videos etc for gosh a good decade and a half.  When I first started &#8220;renting&#8221; them&#8230;YIKES..they were old and very outdated (was embarrassing)<br />
Now it&#8217;s everywhere (yeah). I love yoga download podcasts right now.  It&#8217;s easy and I can yoga anytime/where my Mac can go.   But mostly I just stretch and make up my own stuff. (probably not the best policy)  I don&#8217;t have a regular routine except for after my run and that&#8217;s combined with pilates (which I call, yoga-lates) ha</p>
<p>I would do the newbie video at least a few more times&#8230; I don&#8217;t know how sensitive your back still is&#8230;. don&#8217;t push it.  If you feel good try new things..just listen to your body (and I know you&#8217;re good at that)</p>
<p>so happy you are trying it!<br />
( and I am checking out Polly&#8217;s vidoes too!)</p>
<p>and ENJOY!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

