I can’t believe this is day 3 of my yoga adventures and I’m still excited about it–I LOVE it!

This morning, I did the video called Yoga for Yummy Abs by Polly from Yoga is Yummy.

I did the cobra pose, too! Fantabulous, people!

I was hesitant to try a different video. I’m trying to be very careful with my (bad) back. But, while I could really feel the yoga poses and stretches burning and using my muscles, it was a good, warm burning and relaxing experience. I’m just madly in love with yoga!

After my date with yoga, I had breakfast:

Blueberry-Kiwi Salad

1 whole kiwi, peeled + sliced

handful frozen blueberries

Yum-O!

I also had some herbal tea and, of course, added a tablespoon of organic apple cider vinegar to one of my glasses of water.

About mid-morning, I had my daily shot….

E3 Live Brain On

I think the Brain On formula tastes just a little stronger (or a little different) than the original E3 Live I’ve tried but it’s definitely do-able for me. You could always disguise the taste (if it’s too strong–aka green–for you) in a smoothie or juice. I just take a tablespoon straight up. What? I love my greens–and I’m lovin’ how it makes me feel: clear-minded and mentally alert!

Juicy Ingredients!

4 small heirloom organic beets, with leaves (from my garden)

3 organic carrots

2 heirloom organic cucumbers (from my garden)

small apple

2 handfuls spinach

handful Alfalfa sprouts

1-inch piece of ginger

medium heirloom organic bell pepper (from my garden)

1 whole kiwi, peeled

Raw Beauty!

Juice Pulp

(Looks Like Confetti!)

Yummy Juices

Raw Lunch

1 celery stalk, cut up

1 carrot, cut up

shaker cup full of today’s juicy concoction

+ a scoop of berry flavored Amazing Grass SuperFood powder

(To learn more about this berry-licious superfood powder, click on the photo below! )

Snack

I had another carrot and another celery stalk (I was craving carrots and celery today! LOL)

And…. some of the juiciest, most delicious…

Organic Cherries

Dinner

I thought about having my other juice in the place of my dinner but then I had an overwhelming craving for the following spinach-based salad. I absolutely adore baby spinach leaves–they’re my favorite veggie! I love them raw, in juices, in smoothies, in salads… you get my point.

Oh-So-Good Salad

generous handful of baby spinach leaves

heirloom organic cucumber slices (from my garden)

generous handful of fresh blueberries

Manitoba Harvest hemp seeds (Yum!)

2 stalks heirloom organic okra, sliced

Have you ever eaten okra raw? It’s delicious! I’m serious! The above combo is absolutely YUM! What’s your favorite salad combo? Do share!

Coming next: various foods I’ve eaten when breaking other juice fasts I’ve been on, and also why I don’t incorporate vegetable broth into my juice fasting regimen like some juice fasters do.

You’ll definitely want to stay tuned!

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