Date 24 March 2010 recipes Author by Comments 32 Comments

Thanks so much for all your kind words on my recent posts! Your thoughts and opinions are SO appreciated!! :-D

And I’m tickled pink that y’all loved my Amish farm/critter post: Amish Country, Sunny Skies + Critters!

If you’re new to Healing With (Raw) Juices, or are behind on your blog reading, be sure to catch up on my latest posts:

Caught up yet? Good! ;-)

I snatched this Lucuma powder right up when I went on my $50 iHerb shopping spree. I have other plans for it, too, but I thought I’d throw it in the latest craving: Chocolate-Covered (Tart) Cherry Smoothie. It really did enhance the flavor and texture – I love it!

Evan (from Food Makes Fun Fuel) dumps Lucuma on his yogurt! Haven’t tried that yet, have you?

And if you’re a first-time www.iHerb.com shopper, you can save $5 on your first order by using this code: TUN499 <— Take advantage of that RAWsome deal! ;-)

 

Navitas Naturals Lucuma

Lucuma powder, superfood, Navitas Naturals, iHerb 

Lucuma powder, Navitas Naturals, superfood

 

Frozen Nanner, Almond Milk, Tart Cherry Concentrate

frozen banana, tart cherry concentrate, almond milk

 

Added the Lucuma

added lucuma, smoothie

 

Added the Cocoa Powder

certified organic cocoa powder

 

Ice for good measure. ;-)

smoothie ingredients

 

Beautiful transformation!

chocolate-covered cherry smoothie

 

Yum!

S7307561

 

S7307564

 

Chocolate-Covered BUBBLES!

S7307566

 

Chocolate-Covered (Tart) Cherry Smoothie Recipe

Ingredients:

  • 2 tablespoons cocoa powder (I used the NOW brand, certified organic.)
  • 1 tablespoon Lucuma powder (I used Navitas Naturals, certified organic.)
  • 2 tablespoons tart cherry concentrate (I’ll be sharing an in-depth post on this soon – this stuff changed. my. life!)
  • 1 frozen banana
  • 4 ice cubes
  • 1/2 to 1 cup of almond milk (I started with a 1/3 cup and added a little more – but with 1/3 cup, it was more like raw ice cream!) :-D

Directions:

  1. Toss ingredients in blender and blend until smooth.
  2. Pour into a glass and enjoy this rich, decadent drink!

Note: I’m used to the tart cherry concentrate but it might be a bit strong for you if you aren’t. This smoothie is really, really chocolatey and the tart cherry shines through nicely. It’s not bitter, it’s delish! But if you aren’t a fan of even a slight bit of tartness, you may want to balance out the smoothie with either more sweetener, less tart cherry concentrate – or just use sweet cherries.  

 

Have you ever made a chocolate-covered smoothie? (I’m sure Katie has!) What is your all-time favorite smoothie? I love green smoothies most – especially when hemp protein and spinach are involved! But some days, Raw Juice Girl just needs a little chocolate in her life. ;-)

Coming Soon

In no particular order…

Contest Alerts

June, from An Apple a Day, is hosting an awesome contest for Bragg!!

Averie, from Love Veggies & Yoga, is giving away an eco-friendly, BPA-free lunchbox and cooler set from EasyLunchBoxes.com!!!

Bitt, from A Bitt of Raw, is giving away a Vivapura raw foods package!

Ashlei, The Vegster, is hosting a $50 shopping spree for Swanson!

And don’t forget about my Tropical Traditions giveaway for organic, raw, wild honey!!

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32 Comments - Give me your juicy opinion, please. I can't wait to read it!

  • 1
    Evan Thomas said:

    That smoothie sounds excellent! I’ve bookmarked a caramel sauce made with lucuma; I can’t wait to try that one out
    .-= Evan Thomas´s last blog ..Dark Chocolate Obsession And Declutter Your Mind =-.

    [Reply]

    Raw Juice Girl Reply:

    It was really delish, Evan! :-D

    Oh, I have to make that caramel sauce – caramel is my FAVORITE!!!

    [Reply]

  • 2
    Nicole, RD said:

    Lucuma looks wonderful! I need to pick some up! Do you know if Whole Foods would have it by chance?

    P.S. Thanks for your sweet comment yesterday – I really, really appreciate it!

    [Reply]

    Raw Juice Girl Reply:

    Aw!! You’re most welcome, Nicole!! *hugs* ;-)

    Hmmm… I don’t actually have a Whole Foods store (never even been to one) so I’m not sure. But I did a quick Google search and it appears some may carry it and others don’t? I hope you find it!! :-D

    Hugs,
    Michele

    [Reply]

  • 3
    bitt said:

    i’ve been getting into lucuma more and more these days. used some in my chocolate the other day. it does best when it’s not the only sweetener, but one of them.
    .-= bitt´s last blog ..sakura and samoas =-.

    [Reply]

    Raw Juice Girl Reply:

    Thanks for sharing, Bitt! I kind of thought that about lucuma. I’m glad I had the nanner in my smoothie to add to the sweetness. :-D

    [Reply]

  • 4
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  • 5
    CCV said:

    Oh Michelle, that looks INSANELY good! I’d never heard of tart cherry concentrate before, so I’m excited for your post on it.
    “Chocolate covered bubbles” just sounds like the best thing ever!! :)

    [Reply]

    Raw Juice Girl Reply:

    Thanks, Katie!! :-D

    Oh, I’ve drank tart cherry concentrate for years. I should’ve wrote about it sooner. I’ll try to hurry and do that post. I drink it for the health benefits, but I’ve come to love the taste. ;-)

    Thanks so much for stopping by!!!

    Hugs,
    Michele

    [Reply]

  • 6
    La said:

    Ahh lucuma is one of those things I’m really looking forward to trying, eventually. Thanks for the info ;)
    .-= La´s last blog ..Funny food faces =-.

    [Reply]

    Raw Juice Girl Reply:

    You’re welcome, La! Glad you enjoyed it. I’ll do a more thorough review in the future. I’m pretty backlogged on the reviews I have coming up, though. LOL ;-)

    Stay tuned….

    Big hugs,
    Michele

    [Reply]

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  • 12
    Amanda said:

    I have never used lucuma powder before, but my interest is definitely peaked now that saw your delicious smoothie!

    [Reply]

    Raw Juice Girl Reply:

    Hi, Amanda!

    Hope you enjoy lucuma as much as I am! Glad my smoothie inspired you. :-D

    [Reply]

  • 13
    HegeHogi said:

    Michelle… that looks so delicious! I have never tried the Tart Cherry Concentrate or Lucuma. I would love to try them both at some point!

    [Reply]

    Raw Juice Girl Reply:

    Thanks, Tee! :-D

    It’s really yummy and I hope you get to try both ingredients soon!!

    Hugs,
    Michele

    [Reply]

  • 14
    Ashlei said:

    oooh I need to make that with the tart cherry concentrate!! Looks really good. I’ve never tried lucuma before though! I want to though :)
    .-= Ashlei´s last blog ..Save An Animal, Eat Some Chocolate =-.

    [Reply]

    Raw Juice Girl Reply:

    Hi, Ashlei!

    Yeah, this was a delish smoothie! :-D

    You can go ahead and make it without the lucuma, though. It would still be yummy – just add a different sweetener to balance the tartness of the cherry juice.

    Hugs,
    Michele

    [Reply]

  • 15
    Robyn said:

    I love making spinach smoothies and then adding frozen cherries and vanilla protein powder to switch it up. I’ve never heard of concentrate though.
    .-= Robyn´s last blog ..I’m a winner =-.

    [Reply]

    Raw Juice Girl Reply:

    Your smoothies sound good, too!

    Yes, I’ve drank tart cherry concentrate for several years now. I will be writing an in-depth post about it in the near future. As I’ve shared before, I live with Rheumatoid Arthritis and Fibromyalgia and tart cherry concentrate has helped me fight the inflammation and control it. :-D

    [Reply]

  • 16
    Laura E said:

    My favorite smoothie combo is frozen bananas, plain yogurt, PB2, cocoa powder, and spinach!

    [Reply]

    Raw Juice Girl Reply:

    That sounds yummy, Laura!! :-D

    [Reply]

  • 17
    Natalie said:

    I love how smooth your blender makes your smoothies!! I will definitely be buying an awesome blender when I move out to get my own place. :) Also.. I want to try Lacuma Powder one of these days… I’m becoming really curious after hearing so much about it. :)

    [Reply]

    Raw Juice Girl Reply:

    Thanks so much! My blender is an Oster and it does a really good job! I’m pleased with it. Of course, I always fantasize about a Vita-Mix and all the neat tricks it can do – but I can’t complain with Oster’s performance! :-D

    Can’t wait to hear your thoughts on lucuma.

    Hugs,
    Michele

    [Reply]

  • 18
    Michal said:

    My favorite smoothie for sure is a huge green smoothie, with extra bananas! :)

    [Reply]

  • 19
    Michelle said:

    Can’t wait to hear about the tart cherry concentrate! And oh. my. this looks so yummy! I have a hard time reading your blog, just so ya know! It makes me want to get off my computer and go make something!
    .-= Michelle´s last blog ..Spring Chicks =-.

    [Reply]

  • 20
    Bev said:

    This looks really good, although I am not a chocolate person. I think I would try it just for the presentation! Well done and thank you for sharing.

    [Reply]

  • 21
    Mindy said:

    There is a chocolate cherry smoothie recipe in Matthew Kenney’s Everyday Raw that I like alot, though yours looks really good as well. My favorite smoothie is simple, just ingredients, but adds up to more than the sum of its parts: 2 large mangoes, 1 whole bunch of cilantro, and 2 cups of water. Blend together and you get an electric green, creamy and super refreshing smoothie.

    [Reply]

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