Hi, y’all! Glad you enjoyed the looks of my overnight oats made with Nuttzo, which I lovingly named “NuttzOats” – they were even yummier than they look!
And if you caught it, you’ll remember I mentioned that I’d be sharing a fun (green!) recipe later today. Well, I didn’t forget… just got myself into a pickle and actually thought I might have to waste food. I’m NOT one to waste food so it took me a while to regroup and try to figure out how to save these ingredients, but I did it!
Originally, I planned on making a Saint Patrick’s Day version of the raw cheese I’ve seen around the web for a while now. I’ve noticed raw foodies using soaked cashews or macadamia nuts and mixing the nuts with either an orange or a red bell pepper and seasonings (and sometimes even more ingredients) to make a raw cheese sauce.
Well, I thought I’d had a “brainstorm” and would replace the red/orange bell pepper with a green one – for green cheese, in honor of Saint Patrick’s Day!
Yeah, that didn’t work out so well.
I know it isn’t because of the green bell pepper. I tried to make this recipe in the food processor because I didn’t think the blender would do such a great job with the nuts. Maybe I should’ve tried because all I ended up with was a mixture of chunky bell pepper and cashews. I had added sea salt and a pinch of cayenne like a lot of recipes recommended. But it just wasn’t getting creamy like I’d seen across the blogosphere.
What to do?
I let the mixture sit in the food processor while I sorted it out in my head.
Hmmm… To waste, or not to waste. I almost tossed this in to that new “Raw Flops” category I created a while back. But at this point, I figured I’d just try to add a few things and see what happened.
Rewind.
Before I discovered my mixture wasn’t getting smooth (or maybe I didn’t wait long enough?) I started documenting my recipe.
Green Bell Pepper + Soaked Cashews
Chopped
In the Food Processor
After this, I started processing the ingredients and when I realized I wasn’t coming out with the smooth, green cheese I’d envisioned, I forgot to take a photo of the chunky mixture!
Okay, back to where I was with adding ingredients to try to save my concoction…
The full recipe is at the end of this post but basically, I threw in a splash of almond milk, added a little more salt, some freshly ground black pepper, and some minced garlic.
And with a little determination – and perhaps a little luck
this was born:
Raw, Green (Vegan) Chicken(less) Salad!
I gave it this name because when I dared take a tiny taste (I was getting scared, y’all!) it tasted similar to chicken salad! Eeek! My raw flop isn’t a flop after all – it’s a happy accident; a blessing in disguise!
And the photo doesn’t show just how green it was. I love its color.
I had planned on serving the raw (green) cheese with broccoli, celery and cucumber sticks, but after all the hassle – and cleaning up my mess! – I just ate a small bowl of this and called it a night.
Raw, Green (Vegan) Chicken(less) Salad Recipe
Ingredients:
- 1 medium bell pepper
- 1 cup (soaked) cashews
- pinch cayenne pepper
- salt and pepper to taste
- minced garlic to taste
- splash almond milk (just for smooth sailing in the food processor)
Directions:
- Chop bell pepper (or celery).
- Add (drained) soaked cashews.
- Toss in cayenne pepper, salt, pepper, garlic, and almond milk.
- Blend until you get the consistency you enjoy.
Uses:
- Serve with veggies, as a dip.
- Spread on crackers.
- Smear on bread like a real chicken salad sandwich.
- Smear on a tortilla and make a yummy wrap.
- You might even sneak a spoonful straight from the bowl!
Note: Next time I make this, I’ll use celery instead of bell pepper and add onion.
Of course, if I would have intentionally set out to make raw chicken(less) salad, I’d have used celery – not bell pepper – and I’d have added onion (similar to my Raw Tuna Fish-Less Salad). Yum! You know what I’ll be making for quick meals from now on.
AND…
Just so I knew I wasn’t just tired and crazy (LOL!) I had a couple of family members taste my creation. I didn’t tell ‘em what it was. Wanna know their reaction? Of course you do!
I saw big eyes and shocked faces, and heard: “It tastes like chicken salad!”
Bingo! I had saved my ingredients. Phew!
Updated on 3/18/10 to add: I’m getting requests for more!
Have you ever started out making one recipe and ended up with something totally different? Was it edible? Have you had happy accidents in the kitchen? If so, don’t you love ‘em? And what about the raw cheese? Did I just not wait long enough? Does it only work in a Vita-Mix? Chime in, wise ones, chime in!
And I hope you had a fantabulous Saint Patrick’s Day!
Coming Next
- Health Benefits of Blackstrap Molasses – And Why I Drink It
- Tart Cherry Concentrate Health Benefits – And Why I Drink It
- More reviews and giveaways!
Contest Alerts
- Averie, over at Love Veggies & Yoga, is having a raw food book giveaway.
- I’m giving away a jar of Tropical Traditions raw honey.












Well it looks great anyway! I love happy accidents in the kitchen…I have ever since I was a little girl, I called them “good mistakes.” I find that, as I try more and more raw recipes, theyre mostly pretty hard to mess up or really easy to transform into something else if necessary.
As far as the cheese, I bet you just didn’t wait long enough. It takes forever in the food processor to really break down raw nuts!!
.-= La´s last blog ..Sunshine! =-.
[Reply]
Raw Juice Girl Reply:
March 18th, 2010 at 10:19 am
Thanks so much, La!
Aw! “Good mistakes” – that’s a great way to put it!
Hmmm…. Maybe I’ll try it again. I suppose I need to work on my patience.
Hugs,
Michele
[Reply]
Yum that raw chicken-less salad looks delicious!
.-= Ashlei´s last blog ..Reminder =-.
[Reply]
Raw Juice Girl Reply:
March 18th, 2010 at 10:12 am
Thanks, Ashlei – it is delish!
And I’m getting requests to make more!!!
Hugs,
Michele
[Reply]
just made the chicken-less salad with onions and celery. I altered it even further by adding some bubbies relish and a pinch of ground mustard. my hubby ate nearly all of it!! I was lucky enough to get an okay sized scoop of it. He said it was better than the real thing.
[Reply]
Raw Juice Girl Reply:
May 21st, 2010 at 12:20 am
Oh, wow! That is SO RAWsome!! And especially that your husband loved it so much. Woo hoo!!!!! Thanks so much for letting me know – you’ve made my day (er, night)!
[Reply]