I admitted in my last post that I’ve never really been a huge fan of hummus. I mean, it’s okay, I can eat it, it’s good, but it’s never been something I couldn’t live without – but now I’m on a hummus kick! I’ve crossed over to the other side. LOL
If you’re new to Healing With (Raw) Juices, or are behind on your blog reading, be sure to catch up on my latest posts:
Caught up yet? Good!
You all loved my Jalapeño Hummus Recipe so much, I just had to share my sun-dried tomato hummus recipe with you. It was nice to know I’m not the only one who hasn’t always been madly in love with hummus. But I’m so glad I made this yesterday! Each bite has such a burst of flavor: I taste the sun-dried tomatoes, parsley, and garlic in every. single. bite. It tastes so fresh and delicious. I don’t mean to brag, but I’m just proud of myself for making such yummy hummus!!
And I promise review and contest posts are coming next….
Into the food processor
Results after processing
Into containers
Up close
With veggies: red bell pepper, carrots, avocado
Wanna bite?
Sun-Dried Tomato Hummus Recipe
Yields 2 cups
Ingredients:
- 1 can garbanzo beans (aka chickpeas) rinsed and drained
- 3 tablespoons sun-dried tomatoes
- 2 garlic cloves
- juice from 1 lemon
- sea salt and pepper to taste
- 2 tablespoons tahini
- 1 (and a half) tablespoons olive oil (from the sun-dried tomato jar)
- 1 tablespoon parsley (I added an extra teaspoon after a taste test.)
Directions:
- Toss all ingredients into the food processor and let ‘er rip ‘till it’s the consistency you like.
- Do a taste test to make sure you don’t want to add anything else.
- Serve immediately or store in the fridge.
- Enjoy!
Note:
You can absolutely leave the garlic out of this recipe. I heart garlic, but many of you do not.
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Let’s Talk Revolution
How do you feel about Jamie Oliver’s Food Revolution? Are you following his show? Do you know who he even is? I’ve known about him for a few years, and always enjoyed his food shows that I’ve seen. Since I first saw him on TV, I loved that he promotes fresh produce and real food. (You can read his food philosophy here.) He isn’t promoting anything outrageous – just sensible meals and snacks created from real food.
Here’s a quote from him (from his site) to better help you understand his Food Revolution Mission – in case you haven’t heard about it yet:
“I believe that every child in America has the right to fresh, nutritious school meals, and that every family deserves real, honest, wholesome food. Too many people are being affected by what they eat. It’s time for a national revolution. America needs to stand up for better food!
You live in an amazing country full of inspirational people and you have the power to change things. With your help, we can get better food into homes, schools and communities all over America and give your kids a better future.”—Jamie Oliver
Changing my habits to eating real food is how I lost over 100 pounds. So I absolutely believe in Jamie’s mission. I personally admire his courage, passion, and believe he has a genuine, soft heart. And I can’t believe how much resistance he’s been up against for this whole thing. Isn’t it amazing how so many people fight healthy eating/living?
And as I write this, there are almost 80,000 signatures on the petition Jamie plans on presenting to the White House. Would you consider signing? I’m going to I did!
Let me know your thoughts on Jamie Oliver’s Food Revolution – and the sun-dried tomato hummus….
Coming Soon
In no particular order…
- Review of the Paderno World Cuisine Plastic Spiral Vegetable Slicer
- Review of Aurorae Sport Sweat Towel
- Review of Aurorae Slip Free Rosin Bag
- Health Benefits of Blackstrap Molasses – And Why I Drink It
- Tart Cherry Concentrate Health Benefits – And Why I Drink It
- More recipes
- More reviews and giveaways – lots of surprises!
Contest Alert
My Tropical Traditions giveaway is still open. Win a jar of creamy, delicious, healthy organic, raw, wild honey!!












This recipe looks awesome too, thanks! I haven’t watched Food Revolution, but I did watch him on Oprah yesterday and may need to set my DVR to grad it.
.-= Christine (The Raw Project)´s last blog ..Organic Day =-.
[Reply]
Raw Juice Girl Reply:
March 27th, 2010 at 12:38 pm
Hi, Christine!
Thanks so much!! Hope you enjoy it.
Let me know your thoughts if you do decide to follow the Food Revolution. I think it’s definitely worth the time…
Hugs,
Michele
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Hi Michelle!
Wow, that hummus looks quite tasty. I like you am not crazy about hummus, but your recipe sounds like something, I’d love to give a try.
I watched a little of Jamie Oliver’s show last night. I was amazed at how the children didn’t know the names of fresh produce. I blame the parents for that. I think it is great that he is going in the schools trying to make changes, but I don’t believe it starts there. It starts with what the children are being fed in the homes.
I think what Jamie is doing is an awesome thing. I hope that people get the message.
Have a great day!
.-= Evelyn´s last blog ..Raw Food Testimonies =-.
[Reply]
Raw Juice Girl Reply:
March 27th, 2010 at 12:41 pm
Hi, Evelyn!
Thank you!!
I know! I couldn’t believe they thought a tomato was a potato – and they thought it was okay to eat fries as a veggie. Ugh.
Oh, I know the schools aren’t the only ones to blame. Yes, everything begins at home. I grew up watching my grandparents and parents growing fresh produce in their gardens and I learned what they were and how to prepare them – both raw and cooked versions. I’m thankful for that.
I think Jamie is focusing on schools because kids spend so much time there, ya know?
I’ve tried to remember how many veggies I had when I was in school. Seems like I do remember pizza, burgers, pasta, etc. – and desserts!
– more than I remember veggies. But I do believe they served them. And I think I even remember them serving salads with spaghetti some days, etc.
But I’m nearly 35 now so that was a few years ago. LOL
Thanks for sharing your thoughts. And, yes, I hope folks get the message too – I think it’s a worthy one!
You have a great day as well!
Hugs,
Michele
[Reply]
Welcome to the other side
I watched both episodes that have aired today and I really believe in what he is doing. Some of the things he has uncovered in the schools is unbelievable. It makes me sad that his fresh food was not meeting their “standards” but I do have hope that he can provoke change within that community and hopefully throughout our country. I do not have children but as someone raised in a home on food like those people in WV, I know without a doubt that good food habits must start at home and school should reinforce what is taught. I hope this show can get that ball rolling.
.-= Christie {Honoring Health}´s last blog ..{recipe review} Coconut Red Lentil Soup =-.
[Reply]
Raw Juice Girl Reply:
March 27th, 2010 at 7:06 pm
Hi, Christie!
LOL – Thanks for the warm welcome!
I’ve watched both episodes, too.
And I know! HIS food wasn’t meeting standards??!! I was like: but it’s FRESH and REAL!! Sheesh!!!
I know without a doubt that good food habits must start at home and school should reinforce what is taught < —- Exactly, and very well said!
Yes, I hope it gets the ball rolling, too. Woo hoo!!!
Hugs,
Michele
[Reply]
I love hummus! But I go through phases with it, too. My current hummus favorite is red pepper hummus – it’s blended with red pepper flake. Sundried tomato hummus is good too, though.
.-= Katherine´s last blog ..I’m Doing the Heart Marketing Challenge With You =-.
[Reply]
Raw Juice Girl Reply:
March 27th, 2010 at 7:08 pm
Hi, Katherine!
Yeah, I understand phases.
I did try storebought red pepper hummus – but haven’t made my own yet. I plan on doing that pretty soon. But I decided to use my red pepper as a dipper this time. LOL
Thanks for sharing your hummus thoughts!
Hugs,
Michele
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I’m not a TV watcher but made a point to watch Jamie’s show debut the other week. Have mad respect for that guy and what he is striving to accomplish. Big up to Jamie and his mission to provide our kids with simple fresh foods to nourish their bodies and minds.
.-= Michelle Pierson´s last blog ..What is Cacao? =-.
[Reply]
Raw Juice Girl Reply:
March 29th, 2010 at 8:42 pm
Hi, Michelle!
Yes, I have a lot of respect for Jamie, too. LOVE what he’s doing!!!!
No, I haven’t tried the raw zucchini hummus yet. I’ve been meaning to for a long time, just never have. I do have some zucchini on hand, though, so I think I’ll use it to make my next batch of hummus!
Hugs,
Michele
[Reply]
Oh and the hummus looks yummy. Have you ever tried Matt Amsden’s no bean hummus recipe made with zucchini? Delish!
.-= Michelle Pierson´s last blog ..What is Cacao? =-.
[Reply]
Raw Juice Girl Reply:
May 19th, 2010 at 1:21 pm
No, I haven’t. I’ll have to, though!
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hummus looks awesome and so glad yo’re able to get into my bloggie now
as for jaime, havent seen it but have read his stuff before and am 100% on board. you cant feed people processed food that michael pollan wouldnt even call food, i.e. chips, kiddie snack packs, you name it, it’s so preservatived and processed, it could last for a decade in a little pouch, but you cant feed that to kids/adults and not expect obseity and a major health crisis. here’s to a shake up and a wake up call in this country!
.-= Averie (LoveVeggiesAndYoga)´s last blog ..Veganism Follow-Up, Blogger Meetup, Whole Foods Tour, Patient Shopper, Posting Pics =-.
[Reply]
Raw Juice Girl Reply:
March 31st, 2010 at 10:08 am
Thanks, Averie!
Yeah, me too. I finally figured out why I couldn’t comment on your blog – Google Chrome won’t let me through. So, when I visit your blog – and your blog only – and want to comment, I have to use FF. Crazy, huh? LOL
Yes, I’m 100% on board with Jamie as well. LOVE what he’s doing and his passion for it, too.
I know! You can’t expect to live on junk food, never move, and be healthy!!!
Hugs,
Michele
[Reply]
Hi Michele!!
Welcome to the other side!! I love hummus and have made it a few times. All I have is a tiny food processor thought and it is hard to do in that thing. When I get a big girl one I will be whipping it up all the time!
I set the alarm on my cell phone to remind me when that Jamie Oliver show was on! I couldn’t wait to watch it with my daughter and we both loved it. I agree 100% with what he is saying.
Thanks for the prayers Michele (for my mom)! I appreciate it!!
Have a great day and I’ll check in tonight to get caught up.
xoxo
[Reply]
Raw Juice Girl Reply:
May 19th, 2010 at 1:23 pm
LOL – Thanks, Berni!
Awesome that your daughter is loving Jamie’s show. Woo hoo!
You’re most welcome for the prayers. How is your mom?
You have a great day, too!
P.S. Sorry for my delayed response – I just knew I had responded to this!
Hugs,
Michele
[Reply]
Oh my gosh I love hummus, and sun-dried tomatoes. I have to make this asap.
Happy easter!
.-= Michal´s last blog ..Giveaway winner & Falafel Yum! =-.
[Reply]
Raw Juice Girl Reply:
April 5th, 2010 at 11:48 am
Hi, Michal!
Sun-dried tomatoes are AWESOME!! LOVE ‘em!!!
Can’t wait to hear your thoughts on the recipe!!!
Happy Easter to you, too – hope you had a great one!
Hugs,
Michele
[Reply]
Michele,
Hummus – I love it. With Pita bread or veggies it is tasty and filling.
Dang, now I’m all hungry…
George
.-= George Angus´s last blog ..What’s Your Writing Background? =-.
[Reply]
Raw Juice Girl Reply:
April 5th, 2010 at 1:03 pm
Hey, George!
Sorry to make ya hungry!! Hopefully you were able to gobble up something good.
*giggles*
[Reply]
Oh myyyy this looks sooo good! You are awesome
.-= Mae´s last blog ..Easter Bread French Toast =-.
[Reply]
Raw Juice Girl Reply:
April 8th, 2010 at 5:30 pm
Thanks so much, Mae!! I take that as a REAL compliment, considering all the fantabulous and beautiful stuff you whip up all the time!!!
Hugs,
Michele
[Reply]
I have loved hummus for years. I am the only one in my family who eats it, so when I make a batch, I have to eat it several days in a row, until it’s all gone. LOL After years of eating just a basic hummus, I’m excited to try this one. I love sun dried tomatoes, and can’t wait to see how their tang will enhance the flavor of the chick peas. Mmmm!
.-= Cyn´s last blog ..How to Water a Meyer Lemon Tree in a Container =-.
[Reply]
Raw Juice Girl Reply:
May 19th, 2010 at 1:25 pm
Hey, Cyn!
Yeah, I have to do that same thing. It’s weird how folks are scared to death of mashed up beans. LOL
So did you try it yet? What’d ya think?
Hugs,
Michele
[Reply]
Wow, look how thick and creamy that hummus is!!! I actually love when hummus isn’t 120% smooth like a babies bum. Chunky is always better.
I am ALL for Jamie Oliver’s food revolution. i watched all episodes on Hulu and wish that I could do more to support it.
P.s. I’m hostin’ a little giveaway for organic preserves! Does strawberry basil jam and blueberry merlot sound good to you?
[Reply]
Raw Juice Girl Reply:
May 19th, 2010 at 1:17 pm
Thanks! Glad you like it.
And thanks for sharing your thoughts on Jamie’s Food Revolution. I wish I could do more to support it, too.
Wow. That DOES sound good! I’m off to check it out – thanks for letting me know!
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