Articles with the cucumbers Tag

First, I’d like to remind you about the current contest I have running: The Bolder Mat Company Yoga Mat + Stacy McCarthy’s Yoga DVD. (Contest ends Wednesday, August 19th. There are SEVEN ways to win!!)

My day started out with an hour of yoga, which was fantabulous! I almost fell asleep during Shavasana, I was SO relaxed! (Have I mentioned lately that I’m in LOVE with yoga??!!) After that, I gobbled up an organic Greek yogurt with frozen blueberries on top (this is by far my FAVORITE, non-raw meal)! :-D

Then, I did some writing + blog work and some other stuff. Once it was time for lunch, I was STARVING.

Spinach Salad

spinach salad, peas, bell peppers, tomatoes, Manitoba Harvest hemp seeds, coconut oil, macadamia nuts

spinach salad with macadamia nuts, hemp seeds, peas, bell pepper, tomatoes, coconut oil

a bunch of baby spinach leaves (this is a bigger bowl than it seems)

organic tomatoes (from my garden)

frozen peas +organic  bell pepper from my garden (lightly steamed with coconut oil + Italian herbs)

hemp seeds (from www.manitobaharvest.com)

macadamia nuts

THIS SALAD WAS DELICIOUS!!! YUM!!! :-)

Once lunch was finished and cleaned up, it was time for me to stop procrastinating and make some chocolate pudding from avocados! Enter: Chocolate (Avocado) Pudding Heaven!


Cleanin’ Out the Fridge + Garden Overflow

There was a little of this, that, and the other in the fridge where veggies are concerned. I’ve been eating a LOT of salad but needed to clean out those odds and ends. Also, I needed to use up some freshly-picked garden veggies…

Organic, Heirloom Tomatoes

tomatoes from the garden

Organic Heirloom Bell + Banana Peppers

bell peppers, banana peppers, marconi peppers

All from My Garden

peppers and tomatoes

First Up: Tomato Juice

(After I washed all that garden dirt off!)

organic tomato juice 2

Beautiful Tomato Juice Bubbles!

tomato juice bubbles

Made 3 Cups + a Little Leftover

tomato juice overflowing

Just for me!

tomatoe juice for me

Next Up: Juice Concoction

juice recipes, raw

rest of the tomatoes

3 bell peppers

5 big banana peppers

whole bag of organic carrots (16 ounce) + a few other stray (organic) carrots

2 big cucumbers (from my garden)

teeny bit of spinach

Juice Concoction Bubbles

garden + fridge overflow juice concoction

Juice Concoction Pulp

raw juice pulp, organic

(The pulp went to the ducks, chickens, and turkeys.)

Organic, Heirloom Cucumbers

organic heirloom cucumbers

9 big cucumbers went into this juice!

Gorgeous Cucumber Juice Bubbles

cucumber juice bubbles

Those 9 cucumbers made 3 cups of juice (shown above) + half of my oversized, favorite cup for drinking right away! :-)

Cucumber Juice for Me!

cucumber juice for me 2

It’s a Raw Juice Party!

lots of raw juice

In all, I ended up with:

1 – 3 cup container of tomato juice

1 – 3 cup container of cucumber juice

1 – 3 cup container which contained 3/4 cucumber juice + 1/4 juice concoction

2 – 3 cup containers of juice concoction

1 – 12 ounce Amazing Grass shaker cup of cucumber juice

1 – 12 ounce Amazing Grass shaker cup of cantaloupe juice

leftover 8 ounces or so of cucumber juice, which I drank in my polka-dotted cup (shown above)

Cantaloupe Juice

cantaloupe juice, freezer

I forgot to take a photo of the cantaloupe but it was organic, heirloom (from my garden) as well.

It made 12 ounces–which fit perfectly into an Amazing Grass shaker cup! This one went into the freezer for later. Yum!

Juices in a Nice, Clean Fridge!

clean fridge, raw juices

What’s in your fridge?

Be sure to subscribe to Healing with Juices’ Feed for free updates. You can get free updates to your email as well (sign up here). You’ll also receive inspiration, juice and smoothie recipes, and juice fasting tips and encouragement to help keep you motivated toward your ultimate health–and more personal posts about stuff that’s going on in my life PLUS get to enter all sorts of awesome contests! ;-)

16 August 2009

I can’t believe this is day 3 of my yoga adventures and I’m still excited about it–I LOVE it! :-)

This morning, I did the video called Yoga for Yummy Abs by Polly from Yoga is Yummy.

I did the cobra pose, too! Fantabulous, people!

I was hesitant to try a different video. I’m trying to be very careful with my (bad) back. But, while I could really feel the yoga poses and stretches burning and using my muscles, it was a good, warm burning and relaxing experience. I’m just madly in love with yoga! :-)

After my date with yoga, I had breakfast:

Blueberry-Kiwi Salad

blueberry-kiwi salad, raw food

1 whole kiwi, peeled + sliced

handful frozen blueberries

Yum-O!

I also had some herbal tea and, of course, added a tablespoon of organic apple cider vinegar to one of my glasses of water.

About mid-morning, I had my daily shot….

E3 Live Brain On

E3 Live Brain On

I think the Brain On formula tastes just a little stronger (or a little different) than the original E3 Live I’ve tried but it’s definitely do-able for me. You could always disguise the taste (if it’s too strong–aka green–for you) in a smoothie or juice. I just take a tablespoon straight up. What? I love my greens–and I’m lovin’ how it makes me feel: clear-minded and mentally alert! :-)

Juicy Ingredients!

juice ingredients, yoga day 3

4 small heirloom organic beets, with leaves (from my garden)

3 organic carrots

2 heirloom organic cucumbers (from my garden)

small apple

2 handfuls spinach

handful Alfalfa sprouts

1-inch piece of ginger

medium heirloom organic bell pepper (from my garden)

1 whole kiwi, peeled

Raw Beauty!

raw swirls

Juice Pulp

(Looks Like Confetti!)

raw juice pulp

Yummy Juices

juice conconction, yoga day 3

Raw Lunch

raw juices, carrots, celery, yoga day 3

1 celery stalk, cut up

1 carrot, cut up

shaker cup full of today’s juicy concoction

+ a scoop of berry flavored Amazing Grass SuperFood powder

(To learn more about this berry-licious superfood powder, click on the photo below! :-) )

Snack

I had another carrot and another celery stalk (I was craving carrots and celery today! LOL)

And…. some of the juiciest, most delicious…

Organic Cherries

organic cherries

Dinner

I thought about having my other juice in the place of my dinner but then I had an overwhelming craving for the following spinach-based salad. I absolutely adore baby spinach leaves–they’re my favorite veggie! I love them raw, in juices, in smoothies, in salads… you get my point. :-)

Oh-So-Good Salad

spinach salad, blueberries, cucumbers, hemp seeds, raw okra

generous handful of baby spinach leaves

heirloom organic cucumber slices (from my garden)

generous handful of fresh blueberries

Manitoba Harvest hemp seeds (Yum!)

2 stalks heirloom organic okra, sliced

Have you ever eaten okra raw? It’s delicious! I’m serious! The above combo is absolutely YUM! What’s your favorite salad combo? Do share!

Coming next: various foods I’ve eaten when breaking other juice fasts I’ve been on, and also why I don’t incorporate vegetable broth into my juice fasting regimen like some juice fasters do.

You’ll definitely want to stay tuned!

So… be sure to subscribe to Healing with Juices’ Feed for free updates. You can get free updates to your email as well (sign up here). You’ll also receive inspiration, juice and smoothie recipes, and juice fasting tips and encouragement to help keep you motivated toward your ultimate health–and more personal posts about stuff that’s going on in my life. ;-)


18 July 2009

And here we are: day 26 of my 30-day juice fast!

This morning, I drank my warm lemon water. I wasn’t craving juice at all so I went with my feelings and skipped the breakfast juice.

I did have some water with organic apple cider vinegar.

Snack

I livened up my brain with E3 Live’s Brain On (I took a tablespoon straight up)!

Lunch + Dinner

I had a TON of freshly cut heirloom lettuce from my garden to use up, so I thought I’d use it as the base for today’s juice.

Heirloom Lettuce Concoction

Heirloom lettuce concoction, day 26

2 small cucumbers

1 medium tomato (from a friend’s garden)

3 strawberries

2 carrots

2 handfuls spinach leaves

5 big handfuls heirloom lettuce (from my garden)

1 green apple

5 stalks celery

a 1-inch piece of ginger root

Heirloom Rainbows!

heirloom rainbows, raw juice

Amazing (Grass) Green Goodness

Amazing Grass, green juice

(Made about 40 ounces: enough to fill up a 3-cup container + my Amazing Grass shaker cup)

I added a scoop of Amazing Grass Green SuperFood (Natural) powder. This juice tasted REALLY green, with a hint of spicy gingerness–and I LOVED it! I’m going to make it again! :-)

(To learn more about this AMAZING green superfood–or to purchase your own–click on the photo below!) :-)

Until tomorrow… happy juicing!

Don’t forget to catch up on my 30-day juice fast…

Day 1 of a 30-Day Juice Fast and Juicer Mishaps

Day 2 of a 30-Day Juice Fast–and AMAZING GRASS!!

Day 3–E3 Living!

Day 4 + Wheat Grass Galore + a Juicer!!

Day 5 — Dead or Alive?

Day 6 + Father’s Day Bliss!

Day 7, Cucumber Chia Heaven!

Day 8, Let’s Talk About Weight!

Day 9–and I’m Feelin’ Fine!

Day 10–Learnin’ About Lemon!

Day 11, Grapefruit Juice Heaven!

Day 12 with Sprouts on Top!

Day 13 and Juiceless

Day 14: Salad in a Glass

Day 15 + Living Tree Community Contest Winner!

Day 16 + Books by Dr. Bruce Fife

Day 17 + Green Pineapple Juice

Day 18 (Catching Up)

Day 19 + July 4th Celebrations!!

Day 20 + My Dad’s Birthday!

Day 21 , Winding Down

Day 22 + AMAZING Watermelon

Day 23, Repeat

Day 24 + Heirloom Rainbows

Day 25, Brain On!

Upcoming Contests Featuring these Fabulous Companies

You’ll definitely want to stay tuned!

So… be sure to subscribe to Healing with Juices’ Feed for free updates. You can get free updates to your email as well (sign up here). You’ll also receive inspiration, juice and smoothie recipes, and juice fasting tips and encouragement to help keep you motivated toward your ultimate health–and more personal posts about stuff that’s going on in my life. ;-)

15 July 2009

Day 20 started in a bit of a rush, so I didn’t take time to prepare my warm lemon water. It was my dad’s birthday and I was getting ready to leave for a day of fun times with the family, so I quickly got busy juicing up stuff so I’d be prepared. I was dealing with pretty bad back pain and was pretty exhausted during this time so I knew I’d need plenty of juice with me for this outing so I could keep my strength up.

Breakfast

While I thought about what I’d juice up for the day, I made myself a morning juice: the last of Friday’s Amish-grown cabbage concoction and 1 1/2 scoops of Amazing Grass SuperFood powder (I needed an extra boost!).

(Just click on the photo below to learn more about this berry-licious product from Amazing Grass.) ;-)

Watermelon Juice

watermelon-juice

(This watermelon juice was made from (almost) a full zip lock bag of sliced watermelon.)

Raw Juice To Go

cucumber-juice-apple-juice-watermelon-juice-cantaloupe-juice

Top, left corner is the cucumber juice. Top, right corner is the apple juice. Lower, left corner is the watermelon juice. Lower, right corner is the cantaloupe juice. Each container measures 3 cups.

Snack

I drank a watermelon juice on the way to the festival (nope, I didn’t get a photo–just grabbed it and loaded my other juices into the cooler and hit the road!). :-)

I also had my daily shot (a tablespoon) of E3 Live.

At the Festival

(Taken from the roof of the new restaurant–which I forgot to get a pic of.)

festival

Look at that Heirloom Garden!

festival-2

Nearby Farms

nearby farms

After wandering around the festival for a while and checking out the handmade crafts, homemade foods, and heirloom seeds, etc., we decided to head for the park for a picnic.

Picnic at a Park

picnic

My Picnic Juice

my picnic

I decided to have an apple juice in my Amazing Grass shaker cup. And that’s good old water in the pink to-go bottle.

Beautiful Watermelon, eh?

watermelon

After my watermelon juice was gone, and lots of laughing and talking, I discovered I was craving another juice, so I poured myself a cantaloupe juice before we left the park.

Cantaloupe Juice

cantaloupe-juice

After we left the park, we drove around and soaked up the local scenery: Amish farms, old buildings, gentle rolling pastures…

I made sure to drink plenty of juices yesterday and today because of the back pain zapping my strength, so I drank another apple juice, watermelon juice, and cantaloupe juice during the afternoon.

Dinner

To end the day, I drank a refreshing cucumber juice. It was just what my body needed after the day’s events. My dad had a great birthday and we’re so very blessed to have him!!!

Remember folks: It’s not what you’re eating (or not eating), it’s the good company you’re keeping and the good times you’re having that make each moment special and precious! :-)

Until tomorrow… happy juicing!

Don’t forget to catch up on my 30-day juice fast…

Day 1 of a 30-Day Juice Fast and Juicer Mishaps

Day 2 of a 30-Day Juice Fast–and AMAZING GRASS!!

Day 3–E3 Living!

Day 4 + Wheat Grass Galore + a Juicer!!

Day 5 — Dead or Alive?

Day 6 + Father’s Day Bliss!

Day 7, Cucumber Chia Heaven!

Day 8, Let’s Talk About Weight!

Day 9–and I’m Feelin’ Fine!

Day 10–Learnin’ About Lemon!

Day 11, Grapefruit Juice Heaven!

Day 12 with Sprouts on Top!

Day 13 and Juiceless

Day 14: Salad in a Glass

Day 15 + Living Tree Community Contest Winner!

Day 16 + Books by Dr. Bruce Fife

Day 17 + Green Pineapple Juice

Day 18 (Catching Up)

Day 19 + July 4th Celebrations!!


Upcoming Contests Featuring these Fabulous Companies

You’ll definitely want to stay tuned!

So… be sure to subscribe to Healing with Juices’ Feed for free updates. You can get free updates to your email as well (sign up here). You’ll also receive inspiration, juice and smoothie recipes, and juice fasting tips and encouragement to help keep you motivated toward your ultimate health–and more personal posts about stuff that’s going on in my life. ;-)

15 July 2009

Hi, y’all! I’ve missed you!! :-)

I’m working on getting caught up on posting details about my 30-day juice fast. As I mentioned in the previous post, I fell behind because of back pain. Let me tell you, I’d have sailed right on through this juice fast without a problem (as I have many times before) if it hadn’t been for that back pain zapping my strength. It has really, really taken it out of me!

My Mom (who I feel is the fasting Queen) even suggested I go ahead and break the fast early because the back pain was taking so much out of me. I’ve told you before just how stubborn I am, so if a broken juicer wasn’t going to hinder this 30-day juice fast, you know a bad back wasn’t going to make me stop after making it 17 days!! So, I did what I had to do: I stepped away from the blog and focused on the fast–and it worked! Today is day 26 and I’m still juice fasting. The back pain has become easier to cope with and I’m feeling a lot stronger.

I will say that since I gave you the details on day 17, days 18 through 24 I really didn’t sleep well at all. Last night I slept much, much better and feel a lot more rested and refreshed today. Yay!

Note: Although I haven’t blogged daily the past few days, I have kept pretty good notes on each day’s juicing events. So, let’s get caught up, shall we?!

Morning, day 18

Lemon water was first on my mind (as always!) :-) After that, I got busy making up various juices to have on hand for the next day (which was July 4th and we were having several people over to the house). I started with day 18 breakfast juice: 100% apple juice!

Plate of Apples

100-apple-juice-juicing-apples

6 apples, chopped

(Made 3 cups + my Amazing Grass shaker cup full)

Tasty 100% Apple Juice

100-apple-juice

While caught my breath and thought about which juice concoctions I’d create, I sipped my yummy apple juice. When it was gone, I cleaned my Amazing Grass shaker cup and started making more juice.

Next up: 100% grapefruit juice.

I forgot to take photos of the 3 grapefruits I used and had already poured a serving into my Amazing Grass shaker cup (so I’d have it to grab for my lunch juice) before I remembered to take a photo. I ended up with 3 cups of grapefruit juice and the following photo is what was left in the container after I poured my shaker cup full. (I also forgot to take a photo of the shaker cup filled with grapefruit juice… guess the back pain was getting to my brain! ;-) )

Grapefruit Juice = Delish!

a-100-grapefruit-juice

Cucumbers for Juicin’

cucumbers-from-neighbors-garden

I can’t remember for sure because I forgot to count them, but I believe I juiced 5 or 6 cucumbers to make my cucumber juice….

100% Cucumber Juice

cucumber-juice-raw

Amish-Grown Cabbage Concoction

amish-grown-cabbage-juice-concoction

2 handfuls parsley

3 handfuls spinach leaves

2 small beets

5 (skinny) carrots

2 chunks ginger (about 1 inch or so each)

almost a whole bundle of celery

rest of the Amish-grown cabbage (it was HUGE!)

Gorgeous, Swirly Colors!

amish-grown-cabbage-juice-concoction-rainbow

Snack

While cleaning up, I had a shot (a tablespoon) of E3 Live and and sipped on a glass of water with a tablespoon of organic apple cider vinegar.

Lunch + Dinner

For some reason, I forgot to write down which juices I drank the rest of the day on day 18!! If I remember correctly, though, I do believe I had a cucumber juice for lunch and the Amish-grown cabbage concoction for my dinner juice. And I know I put a scoop of Amazing Grass Superfood (All Natural) powder in my lunch juice.

(Just click the photo below to learn more about this AMAZING product!!) :-)

I also (of course) drank water and herbal tea. :-)

Until tomorrow… happy juicing!

Just tuning in? Catch up:

Day 1 of a 30-Day Juice Fast and Juicer Mishaps

Day 2 of a 30-Day Juice Fast–and AMAZING GRASS!!

Day 3–E3 Living!

Day 4 + Wheat Grass Galore + a Juicer!!

Day 5 — Dead or Alive?

Day 6 + Father’s Day Bliss!

Day 7, Cucumber Chia Heaven!

Day 8, Let’s Talk About Weight!

Day 9–and I’m Feelin’ Fine!

Day 10–Learnin’ About Lemon!

Day 11, Grapefruit Juice Heaven!

Day 12 with Sprouts on Top!

Day 13 and Juiceless

Day 14: Salad in a Glass

Day 15 + Living Tree Community Contest Winner!

Day 16 + Books by Dr. Bruce Fife

Day 17 + Green Pineapple Juice

Upcoming Contests Featuring these Fabulous Companies

You’ll definitely want to stay tuned!

So… be sure to subscribe to Healing with Juices’ Feed for free updates. You can get free updates to your email as well (sign up here). You’ll also receive inspiration, juice and smoothie recipes, and juice fasting tips and encouragement to help keep you motivated toward your ultimate health–and more personal posts about stuff that’s going on in my life. ;-)

11 July 2009

I had a little trouble going to sleep last night, but once I drifted off I slept blissfully and woke up rested and rarin’ to go!!

And I totally forgot to mention yesterday that I got to meet 2 young ladies from Wales! They had the cutest, most awesome, Welsh accent. It was just the coolest thing ever. I have never had the opportunity to meet anyone who was from Wales so it was such a special treat! Here’s one of them playing the guitar (she gave me permission to take her photo):

Friend from Wales

welsh-girl-playing-guitar

How awesome is that??!! So fun!! :-)

Breakfast

This morning began with warm lemon water (1/2 a lemon in a cup of hot water). I normally have a raw juice between 30 minutes to an hour later but this morning, I was in the mood for a juice. I just wasn’t craving it. So, instead, I drank a tall glass of water with a tablespoon of organic apple cider vinegar .

Lunch

Lunch was hilarious. My Mom was making plates of salad for everyone who was here today and she made a plate for me–to juice! LOL So, I did.

Salad

salad-in-a-glass

(a little of each of the following)

chopped tomato (from a friend’s garden)

cauliflower

sliced cucumber

heirloom lettuce leaves (from my garden)

heirloom onion, chopped (from my garden)

sliced yellow bell pepper

sliced celery

Salad in a Glass

(Filled up a little more than half of my Amazing Grass cup)

salad-in-a-glass-2

After I took this photo, I added a scoop of Amazing Grass Green SuperFood powder. This juice was actually very delicious and satisfying!

(Just click on the photo below to find out how AMAZING this powder is!! :-) )

Pickling Cucumbers

cucumbers

These are actually pickling cucumbers that weren’t picked soon enough and grew too big to pickle.

These are still good for eating/juicing, though. Sometimes they have a bitter taste; sometimes they don’t.

Cucumber Juice

cucumber-juice

I ended up with more than this amount because the juice turned out bitter. :-( So to try to remedy the not-so-pleasant taste, I added 3 apples. That gave me 3 cups of cucumber-apple juic + a tall glass for me to drink right away. Weird combo, I know, but it worked out! :-)

Cucumber-Apple Juice

cucumber-juice-patriotic

Yum-O!

And that was it for day 14. I made sure to drink plenty of water and also had herbal tea with lemon. Tomorrow means this 30-day juice fast is already half over! Sheesh. Has it been 2 weeks already?

Oh, I almost forgot to tell you: I won a contest!! Eeeeek!! Kristin over at Iowa Girl Eats recently had a contest and I won the Grand Prize!!!

Until tomorrow… happy juicing!

Just tuning in? Catch up:

Day 1 of a 30-Day Juice Fast and Juicer Mishaps

Day 2 of a 30-Day Juice Fast–and AMAZING GRASS!!

Day 3–E3 Living!

Day 4 + Wheat Grass Galore + a Juicer!!

Day 5 — Dead or Alive?

Day 6 + Father’s Day Bliss!

Day 7, Cucumber Chia Heaven!

Day 8, Let’s Talk About Weight!

Day 9–and I’m Feelin’ Fine!

Day 10–Learnin’ About Lemon!

Day 11, Grapefruit Juice Heaven!

Day 12 with Sprouts on Top!

Day 13 and Juiceless

Contest Alert!

  • The Living Tree Community contest ends tomorrow at 9 p.m. (Central Time)! You’ll win a 16 ounce jar of Coconut Mango Persimmon Butter AND an 8 ounce jar of Raw Almond Butter–both organic!! Hurry and enter. You have SIX CHANCES to win!!!

Upcoming Contests Featuring these Fabulous Companies

  • 2 books by Nomi Shannon, The Raw Gourmet (These two books have GORGEOUS photos and the recipes are amazing!
  • 2 Food Matters DVDs (Haven’t had a chance to watch this one yet, but do check out their site–they have a RAWsome message to share!!)
  • Detox 4 Women by Natalia Rose (I read this book last night and it’s awesome; it really helps you understand water retention, etc!)
  • Oh Nuts! (raw macadamia nuts and pecans) <— These are seriously delicious nuts–and they’re JUMBO sized!
  • E3Live (Green-tasting (which I don’t mind!), but I REALLY notice that it’s making me feel better. It was definitely put to the test through my recent stressful events!)
  • and MORE!

You’ll definitely want to stay tuned!

So… be sure to subscribe to Healing with Juices’ Feed for free updates. You can get free updates to your email as well (sign up here). You’ll also receive inspiration, juice and smoothie recipes, and juice fasting tips and encouragement to help keep you motivated toward your ultimate health–and more personal posts about stuff that’s going on in my life. ;-)

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29 June 2009