Articles with the health Tag
Hi, y’all!
This is just a quick reminder to let you know that
there are less than 48 hours left to pick up
a copy of “Simply Raw” and “Raw for Life” for
50% OFF the regular price (if you haven’t already)
and get the $161.20 in bonuses.
If you haven’t seen the trailer yet make sure to
check it out here:
==> http://www.rawfor30days.com/cmd.php?Clk=4563541
After tonight this huge discount is gone!
Also, just so you know the $161.20 in bonuses are
REAL bonuses
You can actually look them up on the individual
expert’s websites and see them selling for
the exact prices shown!
You basically get $191.15 of products for $15…
Go here right now to see all the details and get
your copy of the film:
==> http://www.rawfor30days.com/cmd.php?Clk=4563541
To your health,
Michele Miller
aka Raw Juice Girl
P.S. – This special half off special ends Friday at
midnight! If you’d like to get this revolutionary film
that so many people are raving about and save 50%,
then go here now:
==> http://www.rawfor30days.com/cmd.php?Clk=4563541
P.P.S. – Remember, 20% of your net purchase goes
to support a ballot initiative to get GMO’s labeled
in the state of California (setting a great precedent
for the rest of the country)
Hi, ‘yall!
How’s the holiday season treating you? Hope you’re taking breathers here and there (maybe even sneaking in a raw juice or smoothie!) and taking care of yourself as you take care of everyone else and prepare for all the celebrations.
That said, www.E3Live.com has decided to share some holiday cheer and pass on a 20% off discount to us. How cool is that?!
I mentioned E3Live a lot during one of my 30-day raw juice fasts (that was documented) and I’ve reviewed the following products and hosted a RAWsome giveaway for them.
(Click following links to read product reviews.)
Klamath Lake Blue-Green Algae (E3Live) Review
Convinced yet? What better time than the holidays to spend a little cash on yourself and/or loved ones and invest in your health. Bring in the new year with a positive, healthy attitude.
Give yourself a gift….
Enter coupon code: HOLIDAY2011 during online checkout at www.e3live.com, or mention for call-in orders
Offer valid until midnight EST on January 2nd, 2012
Unlimited use of this coupon during offer period
Offer not valid on Soaps; Patented Stem Cell Enhancer; Cell-nique super green drinks; or items already on sale or on quantity discount; or shipping/handling/GST costs
Enter coupon code: HOLIDAY2011 during online checkout at www.e3live.com or mention for call-in orders
FTC Disclaimer: I was not paid to write this post. There is, however, affiliate links included in this post. I will earn a small commission from any sales that are generated, which I greatly appreciate because it helps keep this site online. Thanks!
“…diabetes is a pandemic situation with over 246 million people suffering worldwide.”
I used to be on of them!
Hi, y’all!
Hope your December is going well. You aren’t stressed, are you? Remember, take time to slow down, breathe, have a cup of hot tea or a smoothie – or even just meditate for a few short minutes.
Our health is precious. Life is short enough as it is. We simply MUST make the most of it!
If you have time, I’d like you to take the time today to check out the 50% off savings that will make a huge impact on your health.
With a new year upon us, there’s never a better time like the present to dedicate ourselves to living healthier, more fuller lives!
Raw foods, juices, and smoothies have literally been lifesavers for me. And that’s why I can wholeheartedly promote the Raw for Thirty DVDs.
When I watched this set of films, I was in awe.
I mean, I saw myself in those people who were obese, discouraged, battling such illness.
I couldn’t believe it. If I would have had something like that to watch and learn from and be inspired by when I was going through those things, I’d have jumped at it!
Take this chance to check out the raw foods films I’m tell you about. It’s worth your time.
If you’ve been trying to decide on gifts to buy, these films would make RAWsome presents for those you love.
Me at over 300 pounds!
Me recently, around 165 pounds!
The way we change and grow is by educating ourselves and being inspired and then turning around and encouraging and inspiring others.
Do this for yourself. Do it for those you love.
Time is precious but so is your life and health. Give yourself and those you love the gift of life and health. Invest in these films. Buy several. At 50% off, you can’t go wrong!
Enjoy the savings! I love you all!
And, if you’re still not convinced… the following information and statistics should help.
What do the actor Woody Harrelson, Rev. Michael Beckwith from “The Secret,” Morgan Spurlock from “Super Size Me,” Dr. Gabriel Cousens and raw food guru David Wolfe all have in common?
They’re all featured in a powerful documentary film the will forever change the way you think about your health (just watching the trailer will leave you stunned).
If you haven’t yet seen this film there’s something really special going on this week that I think you should check out.
You can see the trailer for the film and see what’s going on here:
http://www.rawfor30days.com/cmd.php?Clk=4559246
Whether you’re in perfect health or suffering with an illness like diabetes or any other health issue I highly recommend you watch this film.
It’s a powerful, emotional and educational film that is a must see for anyone who cares about their health.
The films shows how important the food we eat is and how all it takes is 30 days to make a huge life altering shift in your health.
And for 5 days only the producers of the film are giving away this film entitled “Simply Raw: Reversing Diabetes in 30 Days” and its companion “Raw for Life” 2 disc DVD set for 50% OFF the regular price…
All in an effort to raise awareness and raise funds for a ballot initiative to have all GMO (Genetically Modified Foods) labeled in California.
Why is it so important to get this passed in California?
Because it will set a precedent for the rest of the country to label GMO foods (something that much of the rest of the world is already doing).
Currently GMO foods are NOT labeled in the United States (or Canada)…even though they are labeled and even banned in many parts of the world.
http://www.rawfor30days.com/cmd.php?Clk=4559246
But back to the film itself and how it will impact YOU…
If you are dealing with any health challenge, or you want to get into the best shape of your life, or you just want to feel vibrant with energy and have glowing skin…
Then you need to check out the trailer for this film and pick up a copy for yourself. 
http://www.rawfor30days.com/cmd.php?Clk=4559246
The producers of the film (Alex and Nick Ortner – also known for their film “The Tapping Solution”) are also giving away a laundry list of amazing bonuses when you pick up a copy before this Friday.
So take a minute to watch the trailer for this amazing film by visiting the site below.
And remember, diabetes is a pandemic situation with over 246 million people suffering worldwide. If you or anyone you know is dealing with diabetes make sure that they watch this film. It just may save their life…
Hugs,
Michele Miller
aka Raw Juice Girl
P.S. – The 50% OFF is a ridiculously low price for the film. With the bonuses they’ve added on it’s almost a no brainer.
It shows how passionate they are about getting this information out to the public. Make sure to check it out:
http://www.rawfor30days.com/cmd.php?Clk=4559246
FTC Disclaimer: There are affiliate links in this post. This is a promotion. I was not paid to write this. I will receive small commissions from the sales.
Hi, y’all! How’ve you been? I know I haven’t posted much but I promise, I’m working to change that!
Did you enjoy my Aurorae Yoga Denim Mat Sak Review? I sure hope so – ‘cause I’m loving it! It’s super cool to store/transport my yoga mat. Although I never really leave the house with it (I do yoga at home) it’s going to be awesome to use when/if I decide to go for a long bike ride in the park and want to take a yoga break!
I feel autumn’s cool breezes today, do you? I LOVE autumn – it just never lasts long enough, in my opinion. Here in Missouri, it seems to go straight from summer to winter without much of a true autumn transition. I remember autumn lasting a lot longer when I was a kid.
But what I really want to talk to you about today is the Labor Day sale going on at E3Live.com!
You can save 15% off your whole order using coupon code:
LABORDAY2011
Offer good through September 5th.
If you’ve been a reader for a while, you might remember that I wrote a couple of in-depth reviews of the following products:
Klamath Lake Blue-Green Algae E3Live Review
They now even have E3Live products for moms and babies!
And we can’t forget our pets. I think I’ll have to introduce Gingersnap to E3Live for pets!
Hurry, so you can save 15% off your whole order using coupon code:
LABORDAY2011
Offer good through September 5th. Just visit: www.E3Live.com and get shopping!
Hey, y’all! I know I just posted yesterday – and thank you for all the lovely feedback (via comments, social media messages, and emails!) regarding my husband and “new” pink bike. You all made me feel fantabulous! And so now I have something for you. Genesis Today is running a national contest and contacted me about letting my readers in on the sweet deal. I will be reviewing their juice in an upcoming post but to give y’all maximum time to enter their giveaway, I’m posting it now. I’m sure you’re cool with that, eh?
They sent me the following information:
GENESIS TODAY SHAKING UP THE JUICE MARKET
“Orange Juice Had A Good Run,” but now there is something better for you. Genesis Today, one of the country’s fastest growing juice brands and emerging leader in the superfood consumer category, is changing the perception of your morning glass of orange juice with a new line of superfruit juices. Now that these incredible Superfruit juices are available at Walmart, maybe it’s time you try them for yourself.
“There is a shift in tide currently under way in the beverage market. This new beverage trend is all about the ‘halo of health’ around beverages with purpose – juices created with more antioxidants and vitamins than ever before and made with unique fruits and natural compounds like Acai, Goji berry and Resveratrol,” according to Dr. Lindsey Duncan, Founder & CEO of Genesis Today.
Dr. Lindsey Duncan is a Naturopathic Doctor and Certified Nutritionist, who has been a trusted leader in the natural health products industry since 1983. After leading a successful nutrition practice in Santa Monica and logging over 40,000 hours of clinical experience, Dr. Lindsey wanted to do more. Dr. Lindsey has brought the superior, customized nutrition he had given his celebrity clients to everyone in America because he believes that no matter what your financial situation or your exercise routine, you deserve to be healthier, now.
ANTI-OXIDANTS. PRO-NUTRIENTS.
Every Genesis Today product is packed with so many nutrients, minerals and antioxidants that just one serving a day is all you need to start meeting your health goals. Genesis Today’s Superfruit juices are available in three flavors: Acai Berry, Cranberry Goji, and Pomegranate & Berries with Resveratrol. Genesis Today wants you to switch out your morning glass of orange juice for a healthier option. Try it now and feel the difference.
ENTER TODAY FOR A HEALTHIER TOMORROW!
Genesis Today will choose one lucky Grand Prize winner to receive the “Ask Dr. Lindsey – Prize Pack.” This will include a personal health consultation from Dr. Lindsey Duncan himself suited to your specific health and nutritional needs and will include a three (3) month supply of Genesis Today products – a $600 value. Second Place will receive a three (3) month supply of Genesis Today Superfruit juices, and 25 Runners up will receive a free bottle of Genesis Today Superfruit juices.
Enter now at: http://genesistoday.emgpromotions.com/
For more info on Genesis Today and Dr. Lindsey visit genesistoday.com
Available now at your local Walmart or Sam’s Club.
You can find more information on Genesis Today at the following links. You can even follow them on Twitter (@GenesisToday) and/or Facebook!
Genesis Today Links
Contest:
http://genesistoday.emgpromotions.com/
Videos:
Dr. Lindsey Duncan – Genesis Today on The View
http://www.youtube.com/watch?v=p6RaoipQN1s&feature=related
Dr. Lindsey Duncan – Genesis Today on Bloomberg Television
http://www.youtube.com/watch?v=SlffewXAVuU
Dr. Lindsey Duncan – Genesis Today – Discusses Health Juice line
http://www.youtube.com/watch?v=vS-huTzjPCY
Or, visit their website: http://www.genesistoday.com/
I realize this is a little different than my usual giveaways and I normally put more of a personal spin on things but in order to get this out to you at lightening speed, I decided to go this route this time. Get yourselves busy entering. Have fun and best of luck to you! 
Disclaimer: The generous folks at Genesis Today were kind enough to send me a couple of their juices to sample. However, I was not paid to write a review – or even asked to write one. And I’m not being paid to host this giveaway either. There are no affiliate links in this post.
Thank you to Genesis Today for hosting this super cool giveaway and allowing 27 people a chance to win!!
Disclaimer: The generous folks at the Aurorae Yoga company were kind enough to send me a beautiful, luxurious yoga mat from their collection to review. They also sent their Sport Sweat Towel and their Yoga Slip Free Rosin Bag. However, I was not paid – or asked – to write a review or host a contest.
Thank you, Aurorae!
Hi, y’all! How are ya?
SO sorry for the delay on posting the winner! I do hope you’ll forgive me.
For one, I’ve been super busy on the farm. Who said Amish livin’ was peaceful and serene? It’s hard work and chaos, I tell ya! Well, I suppose the peace and quiet is thrown in there, too. 
Two, there’s been a gazillion things pulling me in a gazillion directions and every time I came to work on this post, I got pulled away. Ack!
Anyway….
I’m excited to announce the winner of the Aurorae Yoga giveaway. I know y’all have been anticipating this day for two weeks so let’s get to business, shall we?!
There were 116 entries. And, as usual, I visited Mr. Random (www.random.org) to find a winner.
I totally wish each and every one of you could have won this prize – but only one takes away this awesome Aurorae Yoga package today…
And who does #103 belong to?
Well, it belongs to Emily of Random Recycling!
Emily@random recycling said:
Just signed up for the newsletter.
Thanks!
Emily
Emily@random recycling´s last blog ..Green Decorating Ideas for Summer Parties
Enjoy yoga-ing, Emily:-D
Didn’t win? Don’t worry! You can still get yourselves the same awesome Aurorae set!
Get an Aurorae Yoga mat HERE!
The Aurorae Yoga Sport Sweat Towel HERE!
And/or the Aurorae Yoga Slip-Free Rosin Bag HERE!
Thanks to everyone who entered! Look for ANOTHER Aurorae Yoga review and giveaway in the future! And a VERY, VERY special thank you to the fine folks at Aurorae Yoga who made this AWESOME giveaway possible!!!!
And….
Congrats, Emily! You’ll hear from me soon!!!
Happy Monday, y’all!
Hope you had a fantabulous and blessed weekend!
I’m thrilled you’re so excited about my Black Grass Smoothie Concoction. Can’t wait to find out how you like it!
And now for the Meatless Monday theme…
Why Meatless Monday?
I’ve been mostly meatless for the past several years (everything from 100% raw and not eating meat at all, to high-raw and having a little salmon, tuna, or small amount of local bison), but I’ve never joined in on the “Meatless Monday” movement. No time like the present, eh?!
Besides, I’ve been really enjoying Recycle Your Day’s Meatless Monday posts for a while now. I’m going to do my best to participate each Monday!
At first, I thought I’d have to skip my first Monday because everything I thought of was either a) boring or b) something I’ve already posted about – such as:
I know a lot of you have heard read me singing the praises of my latest favorite drink (Rainbow Grass) a LOT lately, right? If not, you can check out my post about it (and nab the free recipe here).
Check out the benefits of chard!
“If vegetables got grades for traditional nutrients alone, Swiss chard would be one of the vegetable valedictorians. The vitamin and mineral profile of this leafy green vegetable contains enough "excellents" to ensure its place at the head of the vegetable Dean’s List. Our rating system awards Swiss chard with excellent marks for its concentrations of vitamin K, vitamin A, vitamin C, magnesium, manganese, potassium, iron, vitamin E, and dietary fiber. Swiss chard also emerges as a very good or good source of copper, calcium, vitamin B2, vitamin B6, protein, phosphorus, vitamin B1, zinc, folate, biotin, niacin and pantothenic acid.” – WH Foods
So, I’ve been drinking the Rainbow Chard – but I haven’t been eating it. Of course, I’ve eaten it before (a lot) but I’ve been consuming it via jar – and my fave, eco-friendly, glass straws – so far this year. Best thing? It’s growing in my garden! Fresh, raw, heirloom, organic rainbow chard. YUM!
And as I pondered how I’d wow y’all with a fantabulous Meatless Monday recipe, it happened: I was struck with the inspiration for…
Raw Rainbow Wraps
Tuna Fish-Less Salad plopped in to a chard leaf
Rolled Up & Ready to Eat!
Wanna bite?
Raw Rainbow Wraps Recipe
Ingredients:
- Rainbow Chard leaves (freshly washed)
- Tuna Fish-Less Salad
Directions:
- Fill rainbow chard leaves with Tuna Fish-Less Salad.
- Wrap and roll like a tortilla.
- Enjoy!
Note:
I added a tad bit more water to this batch of Tuna Fish-Less Salad than I did when I posted about it before. It would have been easy to fix that (just add a little more ground flax and/or sunflower seeds) but I decided I liked this consistency a lot and it was great for oozing in to the crevices of the chard leaves. Yum!
You could also fill these beauties with any of the following yumilicious creations…
Jalapeno Hummus
(Click HERE for free recipe.)
Sun-Dried Tomato Hummus
(Click HERE for free recipe.)
Chicken-Less Salad
(Click HERE for free recipe.)
Meatless Monday Questions:
1. For those of you who aren’t vegan or vegetarian: Do you like to sometimes have meatless meals – or even entire days?
2. And for those of you who ARE vegan or vegetarian: What’s your favorite meat(less) inspired meal?
3. Do you participate in Meatless Monday? Do you allow yourself to eat a little meat (if it’s clean/local/organic, etc.) or do you just eat meat like you always have and don’t really think about it?
4. Would you try any of these recipes? And what do you think about the Rainbow Chard Wraps? These are yummy, quick and easy to make, and fun to eat! Are you inspired to try them? Have you ever tasted rainbow chard? What do you think about the benefits of chard, listed above?
5. Have you ever eaten raw rainbow chard? Did you like it or hate it?
Chime in… I just love your juicy comments!
References:
WH Foods: Swiss Chard
Disclaimer: The generous folks at the Aurorae Yoga company were kind enough to send me a beautiful, luxurious yoga mat from their collection to review. They also sent their Sport Sweat Towel and their Yoga Slip Free Rosin Bag. However, I was not paid to write this review – or even asked to write one.
Thank you, Aurorae!
Y’all know I’m always excited when packages arrive and I get new products to review, but I was especially impressed with this package – the quality is fantabulous!
I immediately knew when I unwrapped my mat that I was going to enjoy practicing yoga on it – and I do!
When my fingertips met this mat, I felt nothing but plush thickness. The word that keeps coming to mind: luxury.
There’s nothing better than time on the mat. To me, it’s a chance to clear my mind, strengthen my body, mind, and soul, and also rejuvenate. It’s a great way to start the day, or even end it. And I know it will be even better with Aurorae’s Hope Yoga Mat.
And now on to the photos and in-depth review…
First, let’s start with opening the box. It was like Christmas morning! I think this would be the perfect gift for anyone who loves yoga, or is considering getting in to it.
Aurorae Delivery!
I requested the Hope Aurorae Yoga Mat, not only because it’s pink – and pink is my favorite color – but because its message emanates such peace and beauty.
Intuitive
Faithful
Visionary
Power of Positive Thought
Energetic
Healing
Wow. Pretty powerful stuff. And very inspiring!
All Three Items
Aurorae Yoga Mats
About the Company
It’s always nice to get a feel for the people behind the products. And that’s why I always try to share some background on the company, its history, and/or its owner. I love learning why the company was created and how it was born. And so far I haven’t been disappointed. This time is no different. I’m truly inspired by the founder of Aurorae Yoga – and I believe you will be, too.
Dennis Ingui is a fighter. He is passionate about life and health and he’s not just interested in a thriving business, he has a desire to share with the world quality products that will enhance our yoga practice and help us live healthier, happier, more enriched lives.
See for yourself.
From the site:
I started this company from the passion I developed for yoga over the past nine years. Being a cancer survivor since 2001, I needed an outlet in my life to help build my body as well as develop inner peace for my mind. Yoga has helped accomplish both these goals for me while also making many new friends and energizing me with a positive and balanced attitude toward life.
I’m not an instructor or a yogi, just a dedicated student that has enriched his life through yoga and understands what a regular everyday student needs in their yoga practice.
Your business is always appreciated and we at Aurorae look forward to servicing your yoga needs and hopefully making a few new friends along the way.
Thank you.
Dennis Ingui /President & CEO
Aurorae
Remember, "it’s your yoga" so don’t be intimidated or uncomfortable. Relax, Enjoy and Namaste
Need I say more about this man, or company? Congratulations to Dennis on being a cancer survivor and thank you for sharing your passion – and awesome yoga products – with the world!
Pros
This mat is soft, thick, luxurious, beautiful and inspiring. I love that each mat has a name and inspirational meanings. It’s wonderful to practice yoga on a mat that makes you feel so wonderful – and how fantabulous that my pink mat has such a beautiful message:
Intuitive
Faithful
Visionary
Power of Positive Thought
Energetic
Healing
Ah, healing… it’s a sign! This site, after all, is a tribute to my own healing journey.
I just had to list those inspiring words again. I love ‘em! And they seriously represent how I feel about my life and yoga.
And did I mention how soft and plush this mat is?
Cons
You may want to sleep on it! I’m not kidding. This is a fantabulous yoga mat!! How can I say something negative? I can’t find anything bad!
Verdict/Grade
I absolutely must give this mat an A+ because (as I mentioned above) it’s soft, thick, luxurious, inspiring, beautiful – and it’s only $30! I don’t think the price is bad at all – especially considering it’s such high quality, and a VERY worthy investment. After all, isn’t health and exercise important? Living a longer, fuller life is absolutely important.
I’m sure $30 isn’t even half the cost of what a lot of you would spend on shoes or clothes. Let’s make health a priority!
I can’t imagine that anyone wouldn’t be pleased with their purchase. Seriously! It’s that awesome.
Also, I saw some yoga mats at the store the other day (other brands around $20 – they were SO thin!).
And you can get your own fantabulous Aurorae mat here, in my Raw Shop!!
Are you a yoga lover? Do you have any Aurorae products? Do you have one of these mats? If so, which one do you have, and why did you choose it? The color? The message? Both? And if you don’t have one of these mats, which one would you choose? You can share why you’d choose that mat, too. Get a feel for Aurorae – I have a surprise for you!!!
Coming Soon
In no particular order…
- Review of Aurorae Sport Sweat Towel
- Review of Aurorae Slip Free Rosin Bag
- Health Benefits of Blackstrap Molasses – And Why I Drink It
- Tart Cherry Concentrate Health Benefits – And Why I Drink It
- More recipes
- More reviews and giveaways – lots of surprises!
Contest Alerts
The Delightful Learning blog is giving away a GALLON of Tropical Traditions shredded coconut!!!
Bitt, from A Bitt of Raw, is giving away a Vivapura raw foods package!
Ashlei, The Vegster, is hosting a $50 shopping spree for Swanson!
And don’t forget about my Tropical Traditions giveaway for organic, raw, wild honey.
Disclaimer #2: The links to Amazon are affiliate links, so if you purchase anything once you click on them, I will earn a small commission. Thank you in advance for supporting Raw Juice Girl’s hard work!
Updated to add the winner!
There were 115 comments and the wonderful Mr. Random (random.org) chose comment #53 as the winner.
Comment #53 belonged to…
Christel, of www.healingappetite.com
Christel’s comment:
Following @RawJuiceGirl on twitter
I’ll email the company and let them know you won and you should receive your coupon code soon.
Congratulations, Christel!
Enjoy your shopping spree!!!
And another huge thank you to Sunlight Blvd for sponsoring this giveaway!
I was super excited that the folks at Sunlight Blvd contacted with with a gracious offer for you: a $40 gift certificate!!!
Disclaimer: Sunlight Blvd offered to give away a $40 gift certificate to one of my readers. They did not pay me to host this contest. And I didn’t receive any products, gift certificate, or a coupon code for myself.
The folks at Sunlight Blvd offer a variety of awesome products and have several shopping categories, including:
- House
- Kitchen
- Water Filters
- Cleaning
- Air Filters
- Body Care
- Pregnancy & Child Birth
- Baby & Kids
- Organic Hemp Cloth Diapers
- Feminine Care
- ReUseIt
- Organic Garden
- Nature’s First Aid
- Preparedness
- Fitness & Yoga
- Healing Stones
Sounds amazing, doesn’t it? What are you waiting for? Get yourselves entered in this contest so you can go shopping!
Please read the contest rules before entering. Comments are moderated so you won’t see your entries right away. Thanks!
Contest Rules
There are 20 ways to enter this contest!!
There are only TWO required entries for this contest – but if you REALLY want to win, there are several (fun) extra ways you can enter following these required options:
Required entry #1
Subscribe to the Sunlight Blvd email Sales Newsletter. (Visit www.sunlightblvd.com and scroll to the social media info at the bottom of the page and look to the bottom-right of the page. Subscribe to the newsletter there. Then come back to this post and leave a comment, letting me know that you did.
Required entry #2
Visit www.sunlightblvd.com and come back here and leave a comment, letting me know which product(s) you’d love to buy, or win.
** You must complete the above two entries before the following ones count.**
AND… If you want to put in a little extra effort….
(and receive a LOT of extra entries – aka chances to win) keep reading…
Numerous ways to get extra entries!
Note: The reason I ask you to leave a comment for EACH, SEPARATE entry is because I enter the total number of comments at random.org once the contest has ended – and each comment represents your entry number.
3. For FIVE EXTRA ENTRIES, share this contest on your blog, linking back to this post. Leave FIVE SEPARATE COMMENTS to let me know you did.(Yep, you’ll really leave FIVE different comments for this so you’ll be able to get five extra entries. )
4. Become a fan of Sunlight Blvd on Facebook. Then, come back here and leave a comment to let me know you did that – or do.
5. Become a fan of Raw Juice Girl on Facebook. Leave a comment on this post saying you did -or that you already are.
6. Follow Healing with (Raw) Juices on Facebook’s Networked Blogs. Leave a comment on this post saying that you did – or do.
7. Do you use Twitter? Follow @RawJuiceGirl on Twitter. Comment on this post, saying you did – or do.
8. Follow @SunlightBlvd on Twitter. Leave a comment on this post that you did that.
9. Tweet about this contest and then leave a comment with your Twitter name.
Use this tweet:
@RawJuiceGirl is giving away a $40 gift certificate from @SunlightBlvd. Enter now: http://tinyurl.com/yd9usa2 <— #giveaway #health
Then, leave a comment that you did – with your Twitter name or status link.
FOR EVEN MORE ENTRIES:
For tweets, Facebook shares, or Plurk you may share the contest up to 5 times a day, but each tweet/share must be 1-2 hours or so after the previous one. (Thanks so much for understanding my position of keeping things fair and square, y’all!)
10. Subscribe to Healing with (Raw) Juices via e-mail (sign up here) – be sure to verify your subscription or this entry won’t count. Then comment and let me know you did – or that you already are.
11. Subscribe to Healing with (Raw) Juices via RSS (sign up here). Then leave a comment telling me you did – or that you are.
12. Subscribe to my brand-new newsletter (sign up here). Then comment here and let me know you did – or that you area.
13. Do you Plurk? Plurk about this contest and leave a comment with your Plurk URL.
14. Add me as a friend on Wellsphere . Leave a comment saying that you did- or do.
15. Add me as a friend on RawFu. Leave a comment saying that you did- or that you area.
16. Add me as a friend on Give it to Me Raw. Leave a comment saying that you did- or that you are.
17. Subscribe to Raw Juice Girl’s YouTube channel. Leave a comment saying that you did- or that you are.
18. Are you a Stumbler? Stumble and review any post you want to–just leave the link to your SU review in (its own) comment.
19. Do you have a Digg account? Digg this post. Come back and leave a comment on this post with a link to your Digg post.
20. Visit Sunlight Blvd’s blog (Natural Life 101) and comment on one of their posts. Come back here and leave a comment so I know you did that.
NOTE: Please leave a comment for each entry (tweet, plurk, etc.) because each comment will be counted as a number when I enter the total number of comments at Random.org once the contest ends.
Oh, and I’ll be using Random.org to choose the winner.
Deadline
Contest ends Friday, March 12. I’ll accept comments until midnight. (Central Time). Winner will be posted Saturday, March 13.
That gives you ONE WEEK to get your entries in. Hurry and spread the word. The more entries you have, the higher your chances of winning a $40 Sunlight Blvd Superior Health Products Gift Certificate!!!
Let the contest begin!!!
Hi, y’all! Hope you’ve had a fantabulous week so far.
Okay, so I know some of you have been dying to know what my secret is regarding the new HWJ partnership, right? I’ve teased y’all enough – it’s time to let the cat out of the bag!
Drumroll, please…
Welcome to Healing with (Raw) Juices’ OpenSky Shop! Eeeeekkk!
A glimpse of my shop!
How I Discovered OpenSky
I found out about OpenSky when I noticed Kath (from www.katheats.com) partnered with them (see Kath’s awesome OpenSky shop here).
Not long after, I noticed Danica (from www.DanicasDaily.com) partnered with them, too! (Visit her fantabulous shop here.)
Congrats, ladies – your shops are beautiful!!
Why I HEART OpenSky
I quickly fell in love with OpenSky and what they’re doing. What exactly are they doing, you ask?
OpenSky is bringing old-fashioned charm to Internet shopping. They are creating harmony for bloggers, readers, shoppers, and merchants. They are opening the door to a warm, inviting shopping experience; one that will be memorable, enjoyable — and so fun that you’ll want to do it again and again!
And you know me, I live for wearing bonnets and long dresses from yesteryear and selling herbs at pioneer festivals.
I’ve built my online presence on a foundation of honesty and kindness reminiscent of the old days – just like my grandparents and parents instilled deep in my heart.
I’ve even been told I am an “old soul.”
So, you know that I feel this partnership is perfect for me – and you, my precious readers!
And What’s My Part?
I’ve stepped into the role of Shopkeeper. I’m the smiling gal standing behind the virtual counter. I’m the cyber store clerk who knows you by name, asks about your family, and remembers your favorite products. I’m the country girl from next door who’ll make you want to grab your favorite drink, pull up a chair, and visit a while.
And I’m the gal who’s putting her heart and soul into the OpenSky Project so that you can have the best possible experience. Not only will you be able to purchase items I love (or want!), you’ll be able to do so with the confidence that my shop is a passion of love.
Be sure to add suggestions for any products you’d like to see in my store, and I’ll work with OpenSky to try to get them for you!
From my heart to yours, welcome to my OpenSky Shop…
Do y’all remember my in-depth review of Klamath Lake Blue-Green Algae and BrainOn from E3Live?
Well, I just had to share with you that the kind folks over at www.E3Live.com are having a fantabulous Valentine’s Day sales. See for yourself…
His & Hers Valentine’s Day Gift Sets!!
You can get mini or deluxe sets (his or hers!) at a discount!
From the site:
Valentine’s Day — HIS & HER packages direct from E3Live® Klamath Lake
- vitality
- happiness
- beauty
- focus
- health
all 4 Valentine packages include FREE GROUND SHIPPING and a $30 gift certificate — good towards your next frozen purchase — choose E3Live®, our signature product, or any other frozen item.
Deluxe for HER
Nature’s first Organic Cosmeceuticals —a deluxe package for your sweetheart this Valentine’s
Deluxe for HER — Treat your sweetheart (or yourself!) with E3Live’s® best for beauty inside and out.
- E3 Light Creme (full-size)
- E3 Light Polish (full-size)
- E3 AFA capsules (90 count)
- E3 Enzymes Supreme (90 count)
- Renew Me! capsules (90 count) and a
- $30 Gift Certificate for next purchase of fresh frozen E3Live®
She can exfoliate her skin with E3 Light Polish™, gentle enough for everyday use. She can rejuvenate & nourish her skin with E3 Light Crème™, which is excellent for all skin types. E3 AFA™ will provide superior nutrition (64 essential vitamins and minerals, antioxidants, essential fatty acids and more), E3 Enzymes Supreme will keep her digestive system healthy and Renew Me! Total Body Blend™ is great for overall health, as well as stronger nails, healthier hair and skin. Plus she will get $30 towards her next frozen purchase!
This set arrives in a clear gift bag with Valentine accents — ready for gift-giving.
$79.95 per set (retail value $151.85).
Mini for HER
Nature’s first Organic Cosmeceuticals —a small package with big benefits for your loved one
Mini for HER — Happiness and beauty all in one pretty package!
- E3 Light Creme (full-size)
- E3 Light Polish (full-size)
- E3 AFA capsules (90 count) and a
- $30 Gift Certificate for next purchase of fresh frozen E3Live®
This set for your Valentine includes our E3 Light Polish™ for gentle cleansing and removal of dead skin cells — revealing radiant skin with that healthy glow. Follow with E3 Light Crème™ to nourish and pamper her skin, all in one revolutionary anti-aging blend . We also include our amazing superfood, E3 AFA™, which gives superior nutrition so her body can be healthy inside and out. Plus she will get $30 towards her next frozen purchase!
This set arrives in a clear gift bag with Valentine accents — ready for gift-giving.
$49.95 per set (retail value $119.95).
Deluxe for HIM
Nature’s first Organic Cosmeceuticals —a deluxe package for your sweetheart this Valentine’s
Deluxe for HIM — Treat the man in your life to a set of E3Live’s® top picks that will invigorate and revitalize!
- E3 AFA capsules (90 count)
- Renew Me! capsules (90 count)
- E3 Enzymes Supreme (90 count)
- Hemp Maca E3Live Protein Powder
- Quick Shake Cooler Cup and a
- $30 Gift Certificate for next purchase of fresh frozen E3Live®
E3 AFA™ will provide 64 essential vitamins and minerals, antioxidants, essential fatty acids and more. Renew Me! Total Body Blend™ promotes focus and concentration while also giving a boost to the immune system and helping the body to eliminate toxins. E3 Enzymes Supreme™ are a must for anyone who eats cooked food — they promote better digestion, and the Hemp Maca E3Live® Protein Powder™ is great for building muscle, increasing stamina and vitality. This set includes a handy E3 Quick Shake Cooler Cup for easily preparing a protein smoothie or shake. Plus he will get $30 towards his next frozen purchase!
This set arrives in a clear gift bag with Valentine accents — ready for gift-giving.
$59.95 per set (retail value $116.86).
Mini for HIM
Nature’s first Organic Cosmeceuticals —a small package with big benefits for your loved one
Mini for HIM — Take care of your man with some of our favorites for superior nutrition, endurance, vitality and clarity!
- E3 AFA capsules (90 count)
- Renew Me! capsules (90 count)
- E3 Enzymes Supreme (90 count) and a
- $30 Gift Certificate for next purchase of fresh frozen E3Live®
E3AFA™ will provide 64 essential vitamins and minerals, antioxidants, essential fatty acids and more. Renew Me! Total Body Blend™ promotes vitality, strength, clarity and gives the immune system a boost. E3 Enzymes Supreme™ are a 3-in-1 formula of premium, full-spectrum digestive enzymes that help his body operate at optimal levels. Plus he will get $30 towards his next frozen purchase!
This set arrives in a clear gift bag with Valentine accents — ready for gift-giving.
$39.95 per set (retail value $86.85).
Healthy Valentine’s Day
Now that’s quite a bit of savings on this His & Hers Valentine’s Day gift sets, eh? What better way to show someone you love ‘em, than by showering them with (healthy) gifts – from the heart?!
Want to surprise your Valentine with the taste of health?
Click Here to order now!
Do you give Valentine’s Day gifts? Do you skip right past the holiday? Do you think these His & Hers (healthy) Valentine’s Day gift sets are fantabulous – or will you just stick with chocolate, a fancy restaurant, etc.? Chime in, sweet readers!
Disclaimer: This post contains affiliate links. If you purchase anything once you click on the links, I will receive a small commission. Thank you for your support!
If you’d like to be featured in Readers Recipes, just shoot me an e-mail and you might see your recipe featured here, at Healing with (Raw) Juices! (It doesn’t have to be 100% raw or require a dehydrator or blender, etc. There’s a wide range of folks who read this blog and we want to share a little something for everyone – so long as it’s on the healthier side and doesn’t involve meat.)
And don’t forget to enter my latest giveaway: Tropical Traditions Coconut Peanut Butter!
Happy weekend, y’all! Hope your weekend has been as fantabulous as mine! Nothing special going on here, but I’ve been safe, warm, happy, and hard at work trying to make this blog even better for y’all in 2010 – and beyond!!
On to the reader’s recipes…
Note: The readers featured today emailed me their recipes. I asked their permission to post them here and they gave their blessing.
From reader, Dyan
Dyan says:
“Just an avid reader of your posts, who like the rest of the world, am trying to eat healthy. A friend of mine gave me the juicer and I almost choked when I put in 1 grapefruit, 1 orange, and an apple and got one glass of juice. LOL No way could I just throw out that pulp. So I just kept freezing it until I could figure out what to do with it. I had this old dehydrator gathering dust in the basement that I had used for jerky, but that was all I had done with it. While shopping, my little girl wanted a box of fruit rollups that were 2.89 for 6 little rolls! That’s when it hit me….I had this whole arrangement of pulp at home that I would experiment with. They are what I call Frankenstein rolls. There is a little bit of everything in them. If you do a lot of juice I suppose you could keep all your pulp separate. But I throw it all in together…And you can put as much or as little sugar in it, to your liking.”
“Dyan’s Frankenstein rolls”
“My favorite thing to do is every time I juice fruit, I put the pulp in a bowl and put in the freezer.”
Instructions:
- After I have several bowls, I defrost them all and puree it in a blender with a little bit of sugar and cinnamon.
- Get it really smooth and then spread out in an even layer about 1/4 inch thick on the plastic tray.
- Dehydrate for about 8-10 hrs and you have a fruit roll-up just like you get out of the stores, but made with real fruit!
Delicious as a little healthy snack, and a great way to recycle the pulp.
Enjoy!
From reader, Kim
Kim says:
“Its impressive all the new healthy things I’m making with these tools that my picky-eater kids (ages 3 and 1) love to eat each day. I hope to make the crackers soon.
“Kim’s Fruit/Veggie Roll-Ups”
I have a new Excalibur Dehydrator
Ingredients:
- 3 medium pears
- 2 small organic carrots
- 1/4 cup grape juice
- sliver of lemon
Instructions:
- Blend in a high powered blender (I have a Vita-Mix
- Spread out thin on dehydrator sheets, dehydrate at 135 for 4-6 hours
- Peel, and enjoy!
Thanks, ladies!
Have you tried any of these recipes? Or something similar? Do you have a dehydrator? Is it an Excalibur Dehydrator
If you’d like to be featured in Readers Recipes, just shoot me an e-mail and you might see your recipe featured here, at Healing with (Raw) Juices!
Mind-boggling fact!
And… here’s a mind-boggling fact of the week:
“The first-ever large-scale study of organic farming and livestock conducted by the USDA finds that organic food is a $3-billion-a-year industry.
A recent article on the coming touchscreen technology for vending machines notes that the junk food dispensers are a $30-billion-a-year industry.
Ten times as big as organic food.”
Read more: http://www.sfgate.com/cgi-bin/blogs/green/index#ixzz0esNbEh6F
And don’t forget to enter my latest giveaway: Tropical Traditions Coconut Peanut Butter!
Disclaimer: This post contains affiliate links. If you purchase anything once you click on the links, I will receive a small commission. Thank you for your support!
Reference:
I’ve blogged about yoga before. It complements raw living so well in my life. I honestly feel like it is wholesome for me, like it grounds me, and brings me full circle from deep within. It’s still amazing to me how many differences there are when I compare the times I’m practicing yoga, and when I am not.
Doesn’t the gal in this photo look so at peace? Of course, there were lots of other cool yoga photos I could’ve chosen for this post, but I thought the hay was the best fit – considering I’m in Amish country.
I’m going to share the pros and cons of yoga vs no yoga in my life later (below) but first, I wanted to share with you some of my favorite go-to yoga resources.
YogaisYummy.net – I came across this gem a while back. I immediately loved Polly’s bright, sunny, positive attitude and her fun yoga videos. I continue to use her videos – especially if I’m short on time (her videos are each 10 minutes in length).
Stacy McCarthy’s Yoga Body Lean & Defined Total Body Workout DVD
“Be slow to judge and quick to acknowledge your efforts toward a healthy life.”
That’s a difficult thing to do, but so rewarding!
The Bolder Mat Company – I love this company! They’re passionate about the environment and they make beautiful mats that are not only inspiring to practice yoga on, but they’re actually sticky mats that are good quality and serve a purpose. They’re cushy, too!
Ali MacGraw – Yoga Mind & Body DVD 
Where the Lemon Water Comes In
A lot of you have asked why I love drinking warm lemon water first thing in the morning (on an empty stomach). I shared my answer on the FAQ page but I’ll paste it here for your convenience.
Lemons are loaded with goodies your bodies need such as Vitamin C and heart- and cancer-fighting compounds like limonin and limolene. I love them. I have been drinking warm lemon water each morning before breakfast for a long time now. My Mom is a HUGE advocate of lemons and we have been having them in our iced tea for oodles of years. The warm lemon water (drank on an empty stomach) helps alkalize the body, jumpstarts your liver and bowel and flushes your kidneys and bladder. It’s very cleansing to your body. Lemons boost your immune system, lower histamine levels, and help give your skin an overall healthy glow. I definitely feel less energetic and have less “umph” on days I don’t get my lemon!
Hope that helps you understand my obsession with warm lemon water.
Warm Lemon Water Recipe
Ingredients:
- a slice of lemon (you can use up to a half of a lemon)
- a cup of hot water
- a drizzle of (raw) honey or organic stevia (optional – I drink mine plain, without sweetener)
Directions:
- Add some water to your tea kettle.
- Heat the water (don’t let it boil).
- Squeeze the lemon slice/wedge into your cup.
- Pour hot water in to cup (about 3/4 full).
- Sip and enjoy.
Tip: Don’t chug this down. Slip it slowly. I eat about half an hour (sometimes up to 45 minutes) after I’ve drank all my warm lemon water.
Back to Yoga
So, when I’m not practicing yoga and drinking warm lemon water every morning, I feel:
- stagnant
- stiff
- lethargic
- moody
- out of balance
- hungrier
- sleepy
- blocked on my writing/blogging
- etc.
When I am practicing yoga and drinking warm lemon water every morning, I feel:
- stronger
- happier
- more grounded
- more alert
- healthier
- less hungry
- more radiant
- more confident
- like I’m bursting at the seams with words to write
- and much more
I sleep better, too, when yoga and lemon water make their way into my day!
What about you? What grounds you and makes you feel more centered and just healthier and better? Is it yoga? Raw foods? Smoothies? Running? Please share!
Photo Credits:
jhoc (yoga)
spakattacks (lemon)
Hi, y’all! I’m pretty nervous but there’s always a first time for everything, right? And I decided that today was as good a time as any to publish my first-ever YouTube video!
I realize the quality (lighting, really) is weird. I’m not sure why. I did sit near a window in hopes that would help – but it seemed to only make it weirder when the sun went behind the clouds!
Oh, and this video length is 10 minutes! I thought 10 minutes would be really hard to reach – apparently, I’m a chatterbox on video just like in real life. *giggles*
And if you want to subscribe so you don’t miss future posts, here’s my channel on YouTube: http://www.youtube.com/user/RawJuiceGirl
Thanks for watching!
Contest Alert
As promised in the video, here are the links to the two contests I mentioned:
Averie Sunshine, over at Love Veggies & Yoga, is giving away a 2 pound bag of chia seeds!
And don’t forget about the contest I currently have running. The winner receives a 4.5 ounce container of pure, raw, eco-friendly, organic clay mask. The contest is sponsored by Lisa Ann Turkel, owner of ShimmerOrganics.
Video Advice
Feel free to share any tips you might have so I can make future videos better for you!
First time visiting? Check out my latest contest (over a $200 value!) and my chocolate-covered raisin hemp balls. You may also enjoy Zeenat’s guest post about the healing benefits of onions.
Sounds crazy, huh? Well, before you think I’m crazy just hear me out, please.
Raw Reflections
I had the amazing opportunity to review the Raw for Thirty and Raw for Life DVDs a while back. I still remember how raw and real the DVDs were.
Here’s a snippet of my thoughts from that review:
Simply Raw gives you a peek into the journey of six Americans who are battling diabetes. Some of them are also battling obesity. While staying at The Tree of Life in Arizona, under the supervision of Dr. Gabriel Cousens, the six individuals (with various diabetes levels and insulin problems) were carefully monitored and cared for.Looking into the lives of these people and watching their struggles, their honest attempts, and then more struggles as they tried to make it through the 30-day program just broke my heart. I’ve been obese morbidly obese. I know the pain. I know how discouraging it can be to wake up every morning with a heavy person weighing your life down and feeling like life is hopeless and like you can never, ever achieve the healthier, slimmer body you so desire.
I also used to be on diabetic medication because my blood sugar was atrocious. I related so much to the stories these people shared in this DVD. It was almost as if I were living my own morbid obesity and blood sugar problems all over again!
So, I absolutely believe in the power of raw foods and know from personal experience and my own journey that blood sugar can stabilize. I’ve lost over 100 pounds and am now eating 100% raw food–no more diabetic medication for me!
Raw Reality
Living with diabetes is no fun. And that’s why I wanted to let you know that for a short time, you can get a 50% discount on this DVD set about reversing diabetes! That’s right! That’s a HUGE savings!! And with money being so tight these days, that 50% savings is such a blessing for you – especially if you’re sick and tired of living with diabetes as the ruler of your life!
Raw Hope
Do check this DVD set out – even if you aren’t diabetic. I don’t believe you’ll be the same once you watch the stories and hear the experts chime in with facts.
Everyone’s bodies are different, so you may not be diabetic-free within 30 days BUT if you follow the raw food lifestyle, it’s a given that your blood sugar and other health issues should improve by the end of the 30 days. It depends on your weight and/or how bad your blood sugar levels are.
There IS hope for a better, more beautiful tomorrow, people. It lies within you to resurrect it and make it happen. Take this RAWsome opportunity to change your life. Who needs to wait until the new year to make resolutions and lifestyle changes?! Start today, so you’ll have your own raw reflections and health transformations to share with others!!
If you’re just tuning in, be sure to check out my review of E3Live. And a huge thank you to the folks at www.E3Live.com for sponsoring this review (and upcoming contest)!!!
Note: E3Live sent me samples, but I have not been paid to write this review. The thoughts I share in this post are my honest opinions.
I decided to use E3Live on its own, without mixing things up with BrainOn. I wanted to listen to my body and be absolutely sure how I felt taking each product. So now that you’ve read my thoughts on E3Live, it’s time to learn about BrainOn….
From Klamath Lake
The blue-green algae found in BrainOn comes from a lake in Oregon.
“Upper Klamath Lake is free of adverse bacteria, heavy metals, pesticides, herbicides, insecticides and fungicides. The lake receives an average 300 days of sunlight per year which provides a perfect growing environment for the world’s richest strain of wild AFA blue-green algae, scientifically known as Aphanizomenon flos-aquae. The alkaline lake water provides more than 60 times the nutrients needed for the algae to grow to its full potential each year. Under the right conditions, AFA algae can reproduce every 20 minutes, which provides a plentiful abundance of this organic, high life-force, miracle super food.”– www.E3Live.com
Brain Power
It’s kind of crazy to think you can actually absorb brain power from a serving of blue-green algae each day, isn’t it? But when you think about it, you’ll realize that for decades people have been stuffing their faces with overcooked, sodium and chemical-filled foods that are lacking nutrition. When our body lacks the nutrients it’s crying out for, our brains lack as well.
We have to remember that our brains need to be nourished in order to work like we want them to. Want to remember where you put your keys? Your anniversary? Answers to a test you studied days or weeks for? Do you desire to have the mental clarity and focus you used to have? Tired of feeling foggy and forgetful? Feed your brain!
Learn why you can nourish your brain cells with BrainOn…
From the site:
“E3Live BrainOn® contains the active ingredient in wild-harvested AFA that both promotes mood balance and enhances focus. In fact, no other product competes with BrainON® in terms of promoting joyfulness and brain clarity benefits with no side effects. BrainON® improves health. It’s good for you!
PEA was found to be significantly lower in subjects with Attention Deficit Disorder. People taking BrainON® with Phenalmin report better attention at school and at work. BrainON is for anyone who wishes to balance mood and to increase concentration. One of our most beloved products, E3Live BrainOn® helps you to enjoyably function at a higher level.”
Wow.
Pretty cool, huh?!
Depression
My shipment of E3Live samples actually arrived while I was out of town at my 28-year-old cousin’s funeral. She was like a little sister to me. She lost her life on impact in a car accident. Not only that, she was one of 3 cousins I lost in just a matter of a couple of months. One of the other cousins I wasn’t close to, but one of them I was. I went to school with him and always felt closer to him than other relatives.
Words can’t express what a difficult, trying, stressful, devastating time it was to know that 3 young people (ages 28, 32, and 36) were no longer here on this beautiful earth – or in my family. No more cards, letters, hugs, or smiles.
Those of you who follow this blog regularly know that I’m all about inspiring, motivating, uplifting, and happy thoughts. So my intentions of sharing this with you is not to make you feel depressed, but to prove a point: Both BrainOn and E3Live’s Original Formula helped me tremendously through these hard times I’m telling you about. I know that I was able to find energy, strength, and mental clarity that would have been much harder to drudge up without chugging a shot of E3Live or BrainOn each day.
“I’ve had people who’ve been depressed for years and years, and literally, within a few days after receiving AFA their depression lifts.”
“A wonderful and unique blend for peak performance of body, mind, and spirit that should be included in any detoxification and rejuvenation program. I take it myself daily.” — Dr. Gabriel Cousens,Director of Tree of Life of Life Rejuvenation Center
I did suffer depression after such family tragedy. Yes, Raw Juice Girl was depressed. I couldn’t sleep, fell off the 100% raw food wagon, ate the wrong foods… I was a mess! But I was able to bounce back a lot quicker because of BrainOn.
I also took a short break from freelance assignments but was able to come back full force and write even more than before. I’m convinced it’s mostly because of this company’s blue-green algae. Convinced.
What’s In BrainOn?
I know you’re wondering what exactly is in BrainOn to make it so fantabulous, right?
Nutritional information (from the site):
Supplement Facts: Protein <1g; Trans Fat 0g; Vitamin A 1890 IU 38% daily value; Vitamin K 34 mcg 43% daily value; Riboflavin 49 mcg 3% daily value; Vitamin B1 27 mcg 117% daily value.
Ingredients: Organic, fresh-frozen AFA (Aphanizomenon flos aquae) with BrainON®, a concentrated organic AFA extract of Phenylethylamine (PEA).
That’s some awesome nutrition for our brains!
Pros
I’d definitely agree with the brain enhancing, mood lifting powers of BrainOn. As I mentioned above, it helped me through some very troublesome times, and as you know, I’ve managed to continue writing with enthusiasm and mental clarity.
From the site:
- All the benefits of E3Live, plus:
- Increase focus and clarity
- Lift and brighten mood with the PEA, the “love molecule”
- Lower stress and enhance well-being
- Function at a higher level
- Shown to increase concentration
I do agree with this list provided on E3Live’s website because I felt the same benefits personally when I took the supplement.
Cons
As I mentioned in my E3Live review, the biggest two cons I can think of from purchasing BrainOn is cost and taste (for some of you). Those of you who follow me know that I can pretty much chug down anything without it phasing me because I’m used to drinking potent herbal tonics, strong herbal teas, and other natural remedies (like organic apple cider vinegar with Mother). But I realize not everyone is accustomed to the taste of green. I find E3Live and BrainOn actually taste mild, so you may not have a problem taking it straight up. If you do, simply add it to smoothies, juices, or other recipes to disguise the taste.
And about the cost… One of my readers mentioned finding a couple of friends to split the supplement and shipping cost with so you can enjoy this wonderful blue-green algae. I think that’s a great idea!
Other than those two issues, I honestly can’t imagine anything bad about enhancing your heath.
Tip: Preparing your daily dose for the upcoming week is quick and simple. I gave step-by-step instructions (with a photo) in my E3Live review.
Verdict/Grade
I know this is a costly supplement for a lot of people, but I can honestly tell you it is a worthwhile investment. If there’s a way you can readjust your budget and put your health before other expenses, I’d definitely recommend spending your money on this product.
For the results I’ve personally experienced from using BrainOn, I absolutely give it an A+ because I definitely came through (and out of) depressing, trying times much better than I would have on my own, without E3Live and BrainOn.
Have you ever tried BrainOn? Do you wish you could? Well, you can! E3Live has generously offered to sponsor a contest, allowing one reader to win 3 bottles of E3Live and 2 bottles of BrainOn, + a shaker cup—over a $200.oo value!!!
Contest is launching tonight, Sunday, November 8th. Get ready!!
Visit www.E3Live.com to learn more about this super fantabulous blue-green algae.
And thank you again to the kind folks at E3Live for sponsoring this review and the upcoming contest!!
If you’re just tuning in, be sure to enter Healing With (Raw) Juices’ latest contest for TWO containers of Amazing Grass – one is CHOCOLATE! (Thursday, October 22 is the last day to enter.) You can also use the code hwj (small J as in JUICE) for a 15% discount on your order, if you can’t wait. And a BIG thank you to Amazing Grass for sponsoring!
Fun Treats for Fall
Nathalie, at Raw Foods Witch, recently shared a new raw recipe video: How to Make a Festive Raw Pumpkin Pie Recipe. I love Nathalie. She’s fun, creative, informative, and I just adore her enthusiasm for raw living!
Cindy, from A Sparkle A Day, made us readers drool with her version of a healthy pancake. If you aren’t 100% raw/vegan, I’d definitely recommend you give this a try. I haven’t yet, but I will!
Love Veggies & Yoga? Averie sure does! This gal is RAWkin the blogosphere with her creative raw recipes. She has a passion for raw, vegan living and shares all sorts of recipes and tips–with pizzazz! One of her creations I’m lookin’ forward to making myself: Raw, Vegan Apple Crumble! Of course, Averie’s recipe archive is exploding over there, so dig through and find yourself some stuff to eat!
Mysti, of Life’s Approbations, shared her original recipe: Fall Perfection Pumpkin Muffins. This one isn’t raw or vegan, but is made with healthy ingredients! If you’re looking for a raw recipe from this gal, she offers that too at her new site, Dining Family: Sweet, Smooth and Cold! (And you’ll find a real little pumpkin at the end of that recipe!) UPDATED TO ADD: “Egg can be substituted out with 1/4 c applesauce and 1/8 tsp baking soda,” says Mysti. She wanted to share that for vegan readers. Thank you, Mysti!!!
I love pumpkin seeds, so Katy Joy’s recipe (from Raw People), sounds like a delicious treat. I’d like to make it sometime. Have you ever had Pumpkin Spice Milk?
And, here’s one of my recipes–that I haven’t enjoyed in quite a while!
Pumpkin Pie Yogurt
Ingredients:
- a container of organic, Greek yogurt (I love Oikos, but you could use raw, nut based yogurt)
- about 1/4 to 1/2 can of organic pumpkin (or raw)
- pumpkin pie spice
Stir pumpkin into your yogurt and sprinkle on as much pumpkin pie spice as you’d like.
Optional Toppings:
- trail mix
- granola
- raisins
- cranberries
- cookies
- raw pumpkin seeds (or nuts)
Do you have any favorite Fall recipes? Do you stay 100% raw in the Fall and Winter seasons, regardless, or do you stray and enjoy some warm (or other non-raw) comfort foods? Have you ever had the recipes I mentioned today? Do you plan on trying any of them? Hope you enjoy your weekend! Can you believe we’re half-way through October??!!
Want to REALLY enhance your recipes?? Enter the contest for NuttZo over at An Apple A Day blog! Hurry, contest ends soon!
Want to keep up with Raw Juice Girl’s adventures + more? Subscribe to Healing with Juices’ Feed for free updates. You can get free updates to your email as well (sign up here). You’ll also receive inspiration, juice and smoothie recipes, and juice fasting tips and encouragement to help keep you motivated toward your ultimate health–and more personal posts about stuff that’s going on in my life. I’ve also been working on a recipe page where you’ll be able to easily locate recipes for raw juices, smoothies, and now dehydrator creations!
If you’re just tuning in, be sure to enter Healing With (Raw) Juices’ latest contest for TWO containers of Amazing Grass – one is CHOCOLATE! (Thursday, October 22 is the last day to enter.) You can also use the code hwj for a 15% discount on your order, if you can’t wait. And a BIG thank you to Amazing Grass for sponsoring! And don’t forget to check out my chocolate ice cubes — they’re super easy to make, and so fun!
Yum!
Dangerous?
When you think of dangerous foods, don’t you think of rotten or diseased meat, non-organic produce that’s grown swimming in chemicals, or something of that nature? Do you think about greens, berries, or sprouts? Seriously?
This topic came up when I noticed the following tweet recently:
@rawliving Puh-leeze! —> The Most Dangerous Foods – http://twurl.nl/vu5pok – Here’s a tip: WASH #raw fruits/veggies & eat LOTS of ‘em!
The article she’s referring to is the one The Huffington Post: The Most Dangerous Foods.
Of course, I was nosy and had to go read it. I was totally surprised to find the following 10 foods as “the most dangerous” foods we have to worry about. Huh?
- Leafy Greens
- Eggs
- Tuna
- Oysters
- Potatoes
- Cheese
- Ice Cream
- Tomatoes
- Sprouts
- Berries
I find it odd that the foods that are rich in living nutrients, enzymes, vitamins, minerals, etc., are the ones listed as dangerous. The ONE food on this list I’d personally avoid with all my might is oysters (ew!) but even the ice cream isn’t listed as unhealthy or dangerous because of its ingredients or fat or sugar content.
“The largest ice-cream outbreak in history occurred in 1994, when a popular ice cream manufacturer used the same truck to haul raw, unpasteurized eggs and pasteurized ice cream premix. The result: thousands of people sickened in 41 states.” — The Huffington Post
The reasons given for these foods being the most dangerous is because of how they were handled and/or stored or transported. If they’d been prepared correctly, there wouldn’t be a problem.
I’m sorry, but I am not giving up foods 1, 2, 5, 8, 9, or 10 for sure – and if I feel like it, I’d splurge on foods 3, 6, and 7. If they’re grown and cared for properly and organically, I’m eating ‘em! And, besides, you can make ice cream at home…
Remember John Stossel? I echo him: Give me a break!
Oh, and @rawliving has a raw food blog herself. Drop by and visit In The Raw!
And did you see my new business cards??!!
Want to keep up with Raw Juice Girl’s adventures + more? Subscribe to Healing with Juices’ Feed for free updates. You can get free updates to your email as well (sign up here). You’ll also receive inspiration, juice and smoothie recipes, and juice fasting tips and encouragement to help keep you motivated toward your ultimate health–and more personal posts about stuff that’s going on in my life. I’ve also been working on a recipe page where you’ll be able to easily locate recipes for raw juices, smoothies, and now dehydrator creations!
First, I’d like to remind you about the OTHER contest I currently have running: Food Matters DVD Review + Contest. (Contest ends Thursday, August 27th. There are SIX ways to win!!)
Detox. This one short word is everywhere. We watch TV shows about it, buy books about it, search it online. Toxins are all around us in massive amounts. They’re in the air we breathe, a lot of the foods we eat, our water, our clothes, even bath and body products. What are we to do? How do we detox and get them out of our bodies? Natalia Rose to the rescue! I know her book is titled Detox 4 Women, but she emphasizes that her tips aren’t for women only–men can find success with them, too!
I’d like to take a moment to thank Sharyn Rosenblum (of HarperCollins Publishing Company) and Natalia Rose (www.detoxtheworld.com) for graciously sending a brand-new copy for my review, and Natalia, for sponsoring this contest so one of you could own a copy of her latest book!
Detox 4 Women
What will you find in this detoxifying read?
Natalia has broken Detox 4 Women up in to 5 sections…
Part One: Detox for Women
This is the section where Natalia dives right into the world of detoxing, what it is, why you should detox, and much more. I particularly love a certain part where Natalia shares “A Path to Freedom”–a self-care philosphy for women, she says.
“Women are very good at persevering on sheer willpower–pretending they’re okay and presenting a face to the
world that falsely bespeaks contentment. But when you’re weight down by your body or your inner pain, no matter
how good an actress you are, you are suffering and missing out on the pleasures of a free, happy life.”–Natalia Rose
The above Natalia Rose quote is not only beautiful and true, it’s the foundation she sets this book’s theme upon. Yes, it is about detoxing like the title suggests, but it’s also about learning to love and care for ourselves, take time for ourselves, to learn that our lives–and most importantly, our health–matters.
Part Two: Three Steps to Detox
I won’t give away Natalia’s steps, but I will tell you that I strongly agree with all three of them! I have had quite a bit of personal experience over the past few years of detoxing. I’ve done this through raw foods, water fasts, juice fasts, herbs, colon cleansing, etc., so I do know just a little bit about the detoxing life.
I would like to mention (for you 100% Raw Foodists) that Natalia isn’t on the 100% raw bandwagon. While she definitely feels that raw foods have their place in our diets–and lots of them–she also feels that raw food was meant to be the foundation of our relationship with food, and not the only source.
She has a small section she titles “Raw Confusion”, where she shares her heart on this topic.
“The original intention of the raw food movement was to bring high-water-content plant food back into
the diet because it contained Life Force Energy andenzymes that the standard diet lacked. Raw food’s
origin was rooted in recognizing the value of simple food and it’s potential to clean cells.”–Natalia Rose
Natalia feels strongly that cooked, non-vegan food sources absolutely have their place in our lives.
Part Three: The Detox for Women Program
Here, you’ll find a “Detox for Women” test, toolbox, shopping list, and more. Natalia touches on those all-too-familiar stimulants like alcohol, nicotine, and coffee. She shares a “Day in the Detox Life” in which she starts with the question most of you would have: “Okay, I’m out of bed–now what do I do?” You’ll learn step-by-step exactly what to do. Natalia also includes a 30-day schedule for you to follow, including lifestyle tips.
A day during this 30-day schedule looks something like this:
- Wake up and follow her lifestyle tips
- Mid-morning, drink raw juices (recipes included)
- Sneak in some herbal tea
- Ideas for lunch (recipes included)
- Ideas for snacks (recipes included)
- Mid-afternoon = more lifestyle tips
- Ideas for dinner (recipes included)
- Ready for this? DESSERT! (Yep, she even tells you what to do about the dessert situation!!)
Natalia also emphasizes the importance of hygiene and devotes a page to body brushing.
Part Four: The Recipes
Um, guess what’s in this section?! LOL Yes, all sorts of recipes. (You deserve a reward!)
Have you been wondering about that herb called Stevia? Learn all about it in this section!
Natalia touches on cooked food in this section, too.
Then, she jumps right into the recipes:
- Raw Juices
- Soups
- Salads
- Raw and Cooked Vegetarian Entrees
- Sides and Snacks
There’s definitely a lot of variety here. I don’t think you’ll get bored or have too many out-of-your-mind cravings while adhering to her 30-day plan.
Part Five: Detox and Exercise
Here, you’ll learn even more about your health:
- Exercising
- Excuses we make for ourselves
- Energy
- The importance of oxygen
- and more
I love that Natalia is big on rebounding. It’s one of my favorite exercises (other than my new found love for yoga!)
Natalia also hits on a few health issues we women sometimes find ourselves with:
- Osteoperosis
- Polysystic Ovarian Syndrome (PCOS)
- Menstruation and Menopause
- Cancer
- Bladder Infections
- Thyroid Imbalances
- Body Odor
- Infertility
Do you have brittle hair and nails and/or horrid skin? Ever had an eating disorder? This section addresses those issues as well.
More Thoughts
If you’re looking to cleanse your body, improve your health, learn to find time for–and love–yourself, and discover creative, new recipes that will bring healthy additions to your table, this is the book for you!
I also love how throughout the book, there are pages here and there titled “Real Woman”, along with a real woman’s name, age, and location. They each share their stories, struggles with their weight, health trials, and more.
Detox 4 Life is not just a boring book filled with words telling you to cut out junk and take an enema. Natalia shares her heart and passion for life, health, and healing for her fellow women.
You can learn more about Natalia Rose, her work, and her other books on her website: www.detoxtheworld.com or her blog: www.detoxtheworld.com/blog
Let the Contest Begin!
You’re allowed FOUR FIVE SIX entries for this contest:
Note: Please leave a comment for each thing you do (tweet, plurk, etc.) because each comment will be counted as a number when I enter the total number of comments at Random.org once the contest ends. (DO NOT just say “thanks for the contest” or something like that–I do not publish those type of comments because they seem like spam and aren’t fair to the other contestants who leave a thoughtful, genuine answer.) Thanks!
- Visit Natalia Rose’s website (www.detoxtheworld.com )and take a look around. Leave a comment sharing anything that speaks to you and/or why you think you need this book in your life.
- Do you Twitter? Tweet about this contest and then leave a comment with your Twitter name. You can swipe this tweet: RT: @RawJuiceGirl Win Detox 4 Life by Natalia Rose (a $17.00 value) http://bit.ly/qbxLy
- Do you Plurk? Plurk about this contest and leave a comment with your Plurk URL.
- Share this contest on your blog, linking back to this post. (The pingback will be counted as an extra entry.) If you don’t see your pingback, just email me at healingwithjuices@gmail.com and let me know. It may have gone to spam for some reason.
- Add Healing with Juices to your favorites on Technoratori. Comment again to let me know, with a link to your technoratori profile to show you added us.
- Are you a Stumbler? Stumble and review any post you want to–just leave the link to your SU review in (its own) comment.
NOTE: REMEMBER TO LEAVE A COMMENT FOR EACH ENTRY SO I’LL KNOW YOU DID THEM.
ANYONE can enter this contest. You DO NOT have to be in the United States. Oh, and I’ll be using Random.org to choose the winner….
Contest ends Friday, August 28th, at 9 p.m. (Central Time) so you have a WHOLE WEEK to get all your entries in. Have fun trying to win!!
Check it out!
Run to the Finish is having a BIRTHDAY GIVEAWAY. Run on over and enter!!
Upcoming Contests Featuring these Fabulous Companies
- Oh Nuts! (raw macadamia nuts and pecans) <— These are seriously delicious nuts–and they’re JUMBO sized!
- E3Live (Green-tasting (which I don’t mind!), but I REALLY notice that it’s making me feel better. It was definitely put to the test through my recent stressful events!)
- 2 books (Coconut Water for Health and Healing
and Oil Pulling Therapy: Detoxifying and Healing the Body Through Oral Cleansing
by Dr. Bruce Fife
- and MORE!
You’ll definitely want to stay tuned!
So… be sure to subscribe to Healing with Juices’ Feed for free updates. You can get free updates to your email as well (sign up here). You’ll also receive inspiration, juice and smoothie recipes, and juice fasting tips and encouragement to help keep you motivated toward your ultimate health–and more personal posts about stuff that’s going on in my life.
First, I’d love to extend a HUGE thank you to everyone involved with this amazing film, and for FoodMatters.TV kindly sponsoring this contest. Not only were they gracious enough to send a copy for me to review and glean wisdom from, they were generous enough to send TWO extra copies so TWO of you would have the opportunity to have the same experience as me and own a copy (a $24.95 value!)! Thank you!!
“Let thy food be thy medicine and thy medicine be thy food.” – Hippocrates
The Father of Medicine
The people behind Food Matters believe that Hippocrates truly paved the way and laid the foundation for caring for our bodies–and so do I. Sadly, though, his natural approach to health has slipped through the cracks and is a distant memory for many, and is not yet known for others. Modern medicine has evolved to a place where the vast majority of our medical world focuses on prescription medicine, handing out scripts for bottle after bottle of pills that merely mask symptoms–when they even do that. You’re left with side effects you don’t know how to handle, so you go back to the doctor and you’re prescribed more pills. Treating illness now consists of chemical therapies that kill out our immune systems. We’ve reached a place where it’s “normal” to pop a dozen pills before we walk out the door to go to work and are on a schedule to take that many sometimes a second, and even a third, time within 24 hours.
Yet, so many in our world still ignore the fact that Hippocrates was right. His theory was right on: Our food is absolutely our medicine! Ever heard that phrase you are what you eat? I’m sure you have. I know almost everyone I talk to has heard it. Some live by it; it’s their creed. Others despise it, detest it, rebel against it, and downright refuse to believe that what they put into their mouths, their bodies, has anything to do with the way they feel, what their blood pressure levels are, or how their clothes no longer fit. Go figure…
Chapters
When you insert your DVD, you’ll notice there is a Chapters section. I love this because it gives you a sneak peek of what you’re in for! Don’t cheat, though. Start at the beginning and watch it all the way through. You’ll be so glad you did.
You’ll learn all sorts of awesome things! This film really makes you reflect on what you put in your mouth, how old it is, whether it’s really feeding your body–or if it’s feeding disease.
Note: You’ll also learn about natural cancer therapies and how to detox, lose weight, and keep it off!
Inspiration
I love the strong message of hope and healing Food Matters brings. As someone who has lost over 100 pounds and steadily improved my health by living a high-raw (and at times, 100% raw) food lifestyle + raw juices, smoothies, and juice fasting, I am extremely aware of how food is not only my medicine, but my strength, my healing, and literally my future–or the lack, thereof!
It excites me that as the film proceeds, anticipation about being healthier increases and you truly take away a sense of hope that it’s not too late to turn your health around in the right direction. Sure, it may take a while. Yes, it may be hard most of the time. But as long as we have a breath in our body, there is hope for better health! (I do realize there are situations that may be irreversible, where the patient is too near death to make a U-turn. So, I’m not preaching miracles here–although I do believe in ‘em! )
Experts
You’ll hear Experts chime in on why the quality of and type of food we eat truly matters. Here’s a glimpse of what each of them have to say about the medical industry, our non-organic farming methods, raw foods, and more…
“Good health makes a lot of sense, but it doesn’t make a lot of dollars.”–Andrew W. Saul, Ph.D, Therapeutic Nutrition Specialist and Author
“Dr. Paul Kouchakoff was the first to show in the 1930′s that if you ate a diet that was more than 51% cooked food, that your body would react to the food as if it was being invaded by a foreign organism. Dr. Kouchakoff was the first to demonstrate that if 51% of your meals were raw, you’d have no leucocytosis; you’d actually have no white blood cell reaction, so your immune system would not be activated with a false alarm. Because we’re dealing with so many immune system issues today, we have to make sure that at least 51% of every meal that we have is raw so that we don’t overburden that already-overburdened immune system.” – David Wolfe
“How much nutritional value are you getting from food that’s at least five days old? If you’re lucky, you’re getting maybe 40% of what you need.” - Victor Zeines, Holistic Dentist & Nutritionist
Watch Online!
“The so-called fertilizer is made up of of three minerals, NPK: nitrogen, phosphorus, and potassium. Well, that’s nice BUT the problem is that the soil requires approximately 52 different minerals. So, where’s the calcium, magnesium, and the mangonese and the zinc and the iron and (…) What we’re getting, even if we eat commercial Vegetarian food, we get deficient, toxic food because with all these pesticides and chemicals and sprays and all that it’s deficient, so we can’t help but be deficient and toxic.” - Charlotte Gerson, Founder of the Gerson Institute
“How can you build a building you expect to last 100 years when you put poor building materials in?” – Dr Dan Rogers, M.D., N.M.D. (Medical Doctor and Naturopathic Doctor)
Facts
There are way too many facts shared in Food Matters for me to mention here (plus, I don’t want to give it all away!) so I’ll share just a few that really resonated with me…
- 106,000 people die each year due to adverse drug reactions.
- Today’s Medical doctors receive little, if any, training in nutrition.
- Eating a steak takes a massive amount of energy for the body to liquefy it and digest it.
- Heart disease and cancer are the two top killers in the U.S. annually.
- 39,000 people die due to unnecessary surgery–and other errors in hospitals–each year.
- 80,000 people die due to infections infections caught while in the hospital each year.
Wow, those numbers are so sad. 
Cons?
I honestly can’t fathom anything negative about you watching this film–unless you consider feeling the unction to empty all the junk food out of your cabinets a con?
Convinced Yet?
Hopefully you’re convinced that food DOES matter. Maybe you’re at least interested enough to enter the contest for (SIX) chances to win a free copy. There will be TWO winners, so your odds are higher than most of my contests (which end with only one winner). One last thing, take a look in the mirror. Yeah, right now. Be honest: Are you happy with yourself? You don’t have to be overweight, or even underweight, to be unhappy with your health, how you feel, the foods you’re putting into your precious body. Are you depressed? Do you have emotional issues? Mental issues? Are you sick and tired of being sick and tired? Enter. this. contest. Do it for life. Do it for health. Do it for yourself. Do it for your family, if you have one. Do it for your friends. Your pets. Your job. Your future. Just do it. I can’t stress enough that FOOD MATTERS!
Let the Contest Begin!
You’re allowed FOUR FIVE SIX entries for this contest:
Note: Please leave a comment for each thing you do (tweet, plurk, etc.) because each comment will be counted as a number when I enter the total number of comments at Random.org once the contest ends. (DO NOT just say “thanks for the contest” or something like that–I do not publish those type of comments because they seem like spam and aren’t fair to the other contestants who leave a thoughtful, genuine answer.) Thanks!
- Visit FoodMatters.TV and take a look around. Leave a comment sharing a quote, article, or anything that speaks to you and/or why you think you need to see this film.
- Do you Twitter? Tweet about this contest and then leave a comment with your Twitter name. You can swipe this tweet: RT: Win a Food Matters DVD (a $24.95 value) @RawJuiceGirl is giving away TWO copies, so there’ll be TWO winners! http://tinyurl.com/mb298v
- Do you Plurk? Plurk about this contest and leave a comment with your Plurk URL.
- Share this contest on your blog, linking back to this post. (The pingback will be counted as an extra entry.) If you don’t see your pingback, just email me at healingwithjuices@gmail.com and let me know. It may have gone to spam for some reason.
- Add Healing with Juices to your favorites on Technoratori. Comment again to let me know, with a link to your technoratori profile to show you added us.
- Are you a Stumbler? Stumble and review any post you want to–just leave the link to your SU review in (its own) comment.
NOTE: REMEMBER TO LEAVE A COMMENT FOR EACH ENTRY SO I’LL KNOW YOU DID THEM.
ANYONE can enter this contest. You DO NOT have to be in the United States. Oh, and I’ll be using Random.org to choose the winner….
Contest ends Thursday, August 27th, at 9 p.m. (Central Time) so you have a WHOLE WEEK to get all your entries in. Have fun trying to win!!
Check it out!
Run to the Finish is having a BIRTHDAY GIVEAWAY. Run on over and enter!!
Upcoming Contests Featuring these Fabulous Companies
- Detox 4 Women by Natalia Rose (I read this book last night and it’s awesome; it really helps you understand water retention, etc!)
- Oh Nuts! (raw macadamia nuts and pecans) <— These are seriously delicious nuts–and they’re JUMBO sized!
- E3Live (Green-tasting (which I don’t mind!), but I REALLY notice that it’s making me feel better. It was definitely put to the test through my recent stressful events!)
- 2 books (Coconut Water for Health and Healing
- and MORE!
You’ll definitely want to stay tuned!
So… be sure to subscribe to Healing with Juices’ Feed for free updates. You can get free updates to your email as well (sign up here). You’ll also receive inspiration, juice and smoothie recipes, and juice fasting tips and encouragement to help keep you motivated toward your ultimate health–and more personal posts about stuff that’s going on in my life. 
