Articles with the vegetables Tag
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Raw Foodists
Ever wondered what a Raw Foodist’s life is like? What they eat? How they prepare it? How they’re able to get enough nutrition? If you’re curious about the raw food lifestyle, or if you’ve been considering going raw yourself–even for a few weeks or months, just to cleanse your body–Raw People is definitely worth checking out!
About RawPeople.com
RawPeople.com is a website focusing on the raw food lifestyle. They emphasize that eating raw is not a diet, but a way of life. There, you’ll find articles such as Raw Reality: A Snapshot of a Weekend in the Life of a Raw Foodist. In this article, Katy Joy Freeman (Author of Raw Abroad and Raw Chef), allows us a sneak peek of what it’s like to live a healthy, raw lifestyle.
Check out the Raw People logo below. Isn’t it beautiful?!
To give you an idea of what you might find should you visit Raw People, here’s a list of articles already on the site. They’re also diligently adding new topics.
- Animal Rights ( 1 Article )
- Contest ( 1 Article )
- Detox ( 4 Articles )
- Health & Beauty ( 5 Articles )
- Juicing ( 2 Articles )
- RawKids ( 6 Articles )
- Raw People ( 5 Articles )
- Raw Teens ( 1 Article )
- Remedies ( 2 Articles )
- Vitamin ( 2 Articles )
- Water ( 7 Articles )
- Weight Loss ( 3 Articles )
See, there is a lot of great information available, and new articles are published daily!
I’m a Raw People!!
In January, I was welcomed to the team at Raw People. I’m truly honored to be a part of this amazing site. There aren’t enough fantabulous words to describe working with this wonderful team of health-minded people. They are extremely kind, and are such a blessing in my life! I count it a major blessing to be involved in this healthful, raw project. I have eaten 100% raw for a few months at a time during my health journey. I’ve also juice fasted extensively, which most of you know. So, to be on this Raw Lifestyle team and have the opportunity to share what I’ve learned in my own studies and from my own experiences, as well as glean from the knowledge of the other team members, is just awe-inspiring to me…
So, what do I do on this team? I am a contributing writer and have written on a few different topics: juice fasting, (of course!), raw beauty, raw remedies, and am branching out into other topics to be published soon, like organic gardening and weight loss. You can see everything I’ve written for Raw People so far by visiting my list of articles.
The Community
Come and be a part of the Raw People Community. Learn and grow and share with us!
Raw Tweets
You can also follow Raw People on Twitter! Just foll0w @RawPeople to find out when the latest raw articles are published, news about the raw recipe contest, and more!
Raw Radio
Yes, Raw Radio is coming soon!!!
And… an Awesome Contest!
Have an original, raw recipe you’d like to share? Enter it in Raw People’s Recipe Contest to win an amazing prize!
Don’t miss out on upcoming posts! Be sure to subscribe to Healing with Juices’ Feed for free updates. You can get free updates to your email as well (sign up here). You’ll receive inspiration, juice and smoothie recipes, and juice fasting tips and encouragement to help keep you motivated toward your ultimate health–and more personal posts about stuff that’s going on in my life.
Have you ever thought of going raw? Have you ever even heard of a “Raw Foodist”? Do you know anyone who eats only raw foods, or mostly raw foods? Perhaps you’ve already visited RawPeople.com. What are your thoughts about the site and/or eating raw? What’s on your mind? Please share!
Previous Article: Confessions from an Amish Farm
Published Sunday, December 28, 2008
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The thought of juice fasting can be a scary one. It might seem like folks are always trying to talk you out of trying it. “Oh, you need to eat!” or “You can’t live on liquid alone.” are things you might here if you mention you’re thinking of going on a juice fast.
What they don’t understand, though, is how beneficial raw juice fasts actually are. In my experience, I have slept more soundly and woke up more rested, gained better vision, thought more clearly, and I simply love how “light” and healthy I feel while juice fasting.
One thing that did surprise me is that juice fasting really becomes a spiritual experience - whatever that means to you. It’s like you’re more in tune with yourself, your goals, your dreams, your visions. I love that feeling and personally take the opportunity to pray more, reflect on my spiritual walk and absorb all the peace I can, while in that quiet, still place juice fasting brings me to.
So, how do you start a juice fast? First, you need to do a little research. What types of fruits and vegetables do you like? What are the benefits of those particular fruits and/or vegetable juices? Do you have any health issues? If so, would certain juices interfere or cause problems? For instance, if you’re a diabetic (and, I’ll tell you that it isn’t recommended for diabetics to juice fast; however, I was on diabetic medication when I started juice fasting.)
If you’re trying to control your blood sugar, and you do decide to try a short juice fast, (or even if you’re just juicing for health), focus on the dark greens: spinach, turnip, beet, etc.
I learned to listen to my body, I stayed away from too much fruit (because the fruit/fruit juice turns to sugar in your bloodstream), and I had to accept that I wasn’t physically able to do a 30- or 40-day juice fast at the beginning.
I’ve mentioned before that I’m a freelance writer. Two articles I’ve written recently that will be of great benefit to you before you begin your juice fast is:
How to Prepare Your Mind for a Juice Fast
and
How to Prepare Your Body for a Juice Fast
With a new year fast approaching us, it’s a great time to focus on improving your health by juice fasting. It’s not necessarily a great idea to write a long list of new years’ resolutions because, let’s face it, most of us never keep them and it only makes us feel worse about ourselves. No need for negativity when 2009 can be the best year of your life!
Here’s to health!
